With
Ruth King
Recorded : May 20, 2018
Racism remains one of the most rooted and painful impasses of our time. Why is this so? And what does this have to do with you? In her talk, drawing from her recent publication,...
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With
Christopher Titmuss
Recorded : May 13, 2018
A deep application of attention includes the sustained application to any important experience. This includes a vast range of happy or painful, spiritual or conventional experiences. There is the view of the experience and...
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With
Zohar Lavie
Recorded : May 6, 2018
What is the importance of acceptance and allowing in developing a wise relationship to our practice and our lives? We often try to find a one size fits all approach but like all dynamic...
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With
Gregory Kramer
Recorded : April 29, 2018
Let’s not flinch when we look at the lived experiences of illness, confusion, and relational pain. Let’s allow the texture of hurt to be known. Awareness remains brilliant, for sure. Any of us can...
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With
Martin Aylward
Recorded : April 22, 2018
Dharma teachings importantly emphasise suffering, compassion, renunciation, desire, non-reactivity, peacefulness. All these are potent themes, yet ones which can make our practice feel overly heavy, unnecessarily serious, maybe even uptight! Dharma practice equally points...
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With
Diana Winston
Recorded : April 15, 2018
This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding...
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With
Jaya Julienne Ashmore
Recorded : April 8, 2018
Gautam Buddha said he gained nothing from complete awakening. What are our everyday experiences of the magic of less? Trying less does not mean less energy, connection or insight. How little effort is needed...
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With
Deborah Eden Tull
Recorded : April 1, 2018
In this talk, we explore anger, resentment, jealousy, and other difficult emotions – learning how to see clearly and meet anger with true love and acceptance. We explore our misunderstandings about anger and learn...
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With
Shinzen Young
Recorded : March 25, 2018
Shinzen guides you through his “See, Hear, Feel” focus technique. This technique is designed to be applicable in any life situation — driving a car, having a conversation, working out, puttering around the house…....
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With
Martin Aylward
Recorded : March 18, 2018
Through the cultures within family, education and work, we are constantly orientated towards ‘realistic’ expectations and visions for our lives. Dharma practice asks us to abandon the realistic in favour of the real; listening...
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With
Martin Aylward
Recorded : March 17, 2018
People often ask about the importance (or not) of working closely with a teacher. One can benefit greatly from general meditation instruction, but personalised guidance from someone who knows you and your practice well...
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With
Ralph Steele
Recorded : March 11, 2018
Right Effort is a jewel within a jewel. We investigate the Four Right Exertions that fuel Right Effort and the Hindrances that attempt to derail our intention. You will gain insight into why the...
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