Click here to join our daily meditations to support establishing a regular sitting practice.

Shinzen Young

Shinzen Young

Shinzen Young is an American mindfulness teacher and neuroscience research consultant. Shinzen lived as a Shingon (Japanese Vajrayana) monk for three years at Mount Koya, Japan, where he received the name Shinzen (真善). Also during that time, his interests broadened to include comparative world mysticism and the scientific study of meditative states. Upon returning to the United States, his academic interests shifted to the dialogue between Eastern meditation and Western science. To find out more about Shinzen, visit his website.

Dharma Library

How to structure your practice in life

How to structure your practice in life

A Dharma Library Recording with Shinzen Young
March 25, 2018

Get to know more of our Teachers

  • Martin Aylward

  • Trudy Goodman

  • Gregory Kramer

  • Kaira Jewel Lingo

  • Nathan Glyde

  • Kate Johnson

  • David Treleaven

  • Diana Winston

  • Oren Jay Sofer

  • Deborah Eden Tull

  • Mark Coleman

  • Ty Powers

  • Lisa Ernst

  • Brian Dean Williams

  • Lama Rod Owens

  • Willa Blythe Baker

  • Leslie Booker

  • Caverly Morgan

  • Christopher Titmuss

  • Ronya Banks

  • Ulla Koenig

  • James Baraz

  • Zohar Lavie

  • Shaila Catherine

  • Nina la Rosa

  • Ralph Steele

  • Thanissara

  • Pamela Weiss

  • Phillip Moffitt

  • Jaya Rudgard

  • Vimalasara Mason-John

  • Frank Ostaseski

  • Jill Satterfield

  • Vinny Ferraro

  • Nirmala Werner

  • Jessica Morey

  • Justine Dawson

  • Stephen Fulder

  • Leela Sarti

  • Tenku Ruff, Osho

  • Jack Kornfield

  • Tara Brach

  • Eugene Cash

  • Joseph Goldstein

  • Kim Allen

  • Larry Yang

  • Vince Cullen

  • Jaya Julienne Ashmore

  • Paul Burrows

  • Martine Batchelor

  • Stephen Batchelor

  • Vidyamala Burch

  • Chris Crotty

  • Ruth King

  • Daigan Gaither

  • JoAnna Hardy

  • Kevin Griffin

  • Dale Borglum

  • Lila Kimhi

  • George Haas

  • Christelle Bonneau

  • Gavin Harrison

  • Kittisaro

  • Shakya Kumara

  • Catherine McGee

  • Wes Nisker

  • Ven. Pannavati Bikkhuni

  • Sandra Maitri

  • Yanai Postelnik

  • Sarah Powers

  • Dave Smith

  • Alexis Santos

  • Ayya Santussika

  • Lama Justin von Bujdoss

  • Joan Tollifson

  • Michael Stone