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Sunday Sangha – 29th March 2026

Tuere Sala

This session is led by Tuere Sala.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

This week’s theme: Unshakeable Peace

The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in agreeable external conditions. It is cultivated as an internal ground. It is the resilience needed to fully show up in the world in the midst of agreeable and disagreeable external conditions.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Tuere Sala

Tuere Sala

Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight.  She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years.  Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places.  She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still.  Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Click here to learn more about Tuere Sala.

View Recordings of Past Sunday Sangha Sessions

Jessica Morey

Befriending your body.

With Jessica Morey Recorded : April 2, 2017

Worldwide Insight talk from Jessica Morey: “Befriending your Body”. Guided meditation, Dharma talk and Q&A. Additional description not available. Guided meditation, Dharma talk and Q&A.

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Wholehearted living.

With Leela Sarti Recorded : March 12, 2017

How do we transform habits of dissatisfaction and distraction, and invite real spaciousness and openness in our day-to-day lives? Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to...

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