With
Diana Winston
Recorded : March 6, 2016
Join Diana as she explores self-care, mindfulness, and learning to “be peace” amid the demands of our crazy sped up world.
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With
Kaira Jewel Lingo
Recorded : February 28, 2016
In this class we explore the practice of generosity, both in giving and receiving. We investigate how we can give and receive from our heart, with wisdom and discernment. We learn how to allow...
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With
Pannavati Bikkhuni
Recorded : February 21, 2016
The Buddha talked about eight qualities of one who has transformed insight into a power. We examine these eight and apply introspection to assess where we are on the path to awakening and what...
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With
Martine Batchelor
Recorded : February 14, 2016
Sympathetic Joy (mudita) is one of the four noble qualities recommended by the Buddha on the path of awakening. Such joy arises from appreciating the good fortune of self and others.
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With
Christelle Bonneau
Recorded : February 7, 2016
Worldwide Insight talk from Christelle Bonneau: “Truth and Surrender”. Guided meditation, Dharma talk and Q&A.
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With
Leela Sarti
Recorded : January 31, 2016
In the best of circumstances the path of life is a bumpy road. The practice of embodied presence opens the possibility to understand and transform our habits of dissatisfaction and distraction, and invites spaciousness...
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With
Lila Kimhi
Recorded : January 24, 2016
The ancient and radical teachings of the Buddha point to the possibility to be a free, loving and happy human being in the midst of our everyday lives. Oftentimes our stress, dissatisfaction or suffering...
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With
Martin Aylward
Recorded : January 17, 2016
Before the session Martin wrote: “A Burmese teacher once told a friend of mine to always enjoy his practice. We love meditation in theory, and we want to grow and transform, and we certainly...
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With
Gregory Kramer
Recorded : January 3, 2016
If there is one practice that defines the quality of the Buddha’s teachings, it is right view. This is a wisdom path. Right view is the beginning and ending of the path. Right view...
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With
Martin Aylward
Recorded : December 13, 2015
Martin looks at current events with an eye on the suffering of refugees, the climate emergency and growing Islamophobia, exploring how we can both empathize with and respond to human suffering, while also cultivating...
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With
James Baraz
Recorded : December 10, 2015
Worldwide Insight talk from James Baraz: “Attitude to Practice”. Guided meditation, Dharma talk and Q&A.
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With
Caverly Morgan
Recorded : December 6, 2015
We need not avoid fear. Fear belongs to the illusion of a self that is separate from life. It is the byproduct of identifying with that illusion. Often, fear arises in the very moment...
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