Blog
Reflections from our teachers
Nicola Redfern is an Insight Dialogue Retreat Teacher with an extensive background in both Zen and Vipassana meditation. With a strong belief that awakening is not necessarily a solo endeavor, Nic is particularly interested...
Roshi Joan Halifax
Roshi Joan Halifax, Ph.D. is a Buddhist teacher, Founder and Head Teacher of Upaya Zen Center in Santa Fe, New Mexico, a social activist, and author. She is a pioneer in the field of end-of-life...
Scott Tusa
Scott Tusa is a meditation teacher, Buddhism mentor, and former monk who has spent the last two decades exploring how to embody and live meaningfully through the Buddhist path. At age sixteen his mother’s...
Bart van Melik
Bart van Melik is guiding teacher at Community Meditation Center in New York City. Trained by Joseph Goldstein, Carol Wilson, and Gregory Kramer, he has taught meditation worldwide since 2009. He brings the practice...
Emily Horn
Emily Horn is a Certified Mindfulness Teacher via the International Mindfulness Teachers Association. She is also authorized to teach meditation, dharma, and long retreats by Spirit Rock Meditation Center, Insight Meditation Society, and InsightLA....
Mimi Kuo-Deemer
Mimi Kuo-Deemer is an author and teacher of meditation, qigong, and internal martial arts (6th generation Baguazhang). She champions a balance of playfulness and precision, and never underestimates the value of wise, goofy people....
Sarah Powers
Sarah Powers began teaching in 1987. She is the founder and author of Insight Yoga, which interweaves the insights and practices of Yoga, Buddhism, Taoism, and Transpersonal Psychology into an integral practice to discover...
Ty Powers
Ty Powers co-founded the Insight Yoga Institute and has been leading Buddhist mindfulness meditation retreats throughout the world for over 25 years. He completed the Spirit Rock Community Dharma Leader training program in 2003...
Zohar Lavie
Zohar Lavie has been practicing meditation since 1995. This journey has taken her from the meditation cushion into exploring further ways of expressing truth and love and in 2004 she co-founded SanghaSeva. She now...
Shaila Catherine
Shaila Catherine is the founder of Bodhi Courses, an online Dhamma classroom, and Insight Meditation South Bay, a Buddhist meditation center in Silicon Valley. She began practicing meditation in 1980, spent more than nine...









