Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Nathan Glyde – Week of 27 January, 2025
With Recorded : January 27, 2025
We’re grateful to have Nathan Glyde guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Time For Life
Dharma teachings invite a profound reduction in stress....
Daily Meditation Recordings, with Zohar Lavie – Week of 20 January, 2025
With Recorded : January 20, 2025
We're grateful to have Zohar Lavie guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: The Power of Refuge: Dharma for our Times
Refuge is a practice...
Daily Meditation Recordings, with Milla Gregor – Week of 13 January, 2025
With Recorded : January 13, 2025
We're delighted to have Milla Gregor guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: How to respond to an unjust burning world (without losing your...
Daily Meditation Recordings, with Christopher Titmuss – Week of 06 January, 2025
With Recorded : January 6, 2025
We are grateful to have Christopher Titmuss guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Each Moment, New Moment
A week of practice to begin...
Daily Meditation Recordings, with Martin Aylward – Week of 16 December, 2024
With Recorded : December 16, 2024
We’re delighted to have Martin Aylward guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is: Peace and Love!
Our last week of daily meditation for...
Daily Meditation Recordings, with Christopher Titmuss – Week of 09 December, 2024
With Recorded : December 9, 2024
We’re delighted to have Christopher Titmuss guiding our Daily Meditation sessions this week. May they support and deepen your practice.
This week's theme is: Liberation Of The Heart
Join Christopher Titmuss for a week exploring the...
Daily Meditation Recordings, with Ulla Koenig – Week of 02 December, 2024
With Recorded : December 2, 2024
We are grateful to have Ulla Koenig leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Soothing the Grieving Heart
As human beings we have the...
Daily Meditation Recordings, with Martin Aylward – Week of 25 November, 2024
With Recorded : November 25, 2024
We’re delighted to have Martin Aylward leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is:
Daily Meditation Recordings, with Sophie Boyer – Week of 18 November, 2024
With Recorded : November 18, 2024
We're delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is: The Fruits of Attention
What difference does a simple reorientation...
Daily Meditation Recordings, with Milla Gregor – Week of 11 November, 2024
With Recorded : November 11, 2024
This week's theme is: Warm Solitude, Beautiful Nature
There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and...
Daily Meditation Recordings, with Ayala Gill – Week of 04 November, 2024
With Recorded : November 4, 2024
This week's theme is: Love's Fullness
Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate,...
Daily Meditation Recordings, with Miles Kessler – Week of 28 October, 2024
With Recorded : October 28, 2024
We're grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Practicing Insight In Daily Life
The practice of mindfulness meditation automatically triggers...