With
Kaira Jewel Lingo
Recorded : June 18, 2017
In this class, we come home to ourselves to access our strength, wisdom, courage and joy, so needed for us to meet these difficult times with freedom and clarity. We explore ways to stay...
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With
Stephen Fulder
Recorded : June 11, 2017
Trust is like pouring oil on troubled waters; it smooths the way. We don’t need to take so much trouble to build our walls. We can let go and let life sweep through us....
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With
Vimalasara Mason-John
Recorded : June 4, 2017
We could say that the Buddha was teaching us to breath again. It’s said that the prince Siddhartha was sitting under a Bodhi tree, practicing the anapanasati (the mindfulness of breathing) when he gained...
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With
Deborah Eden Tull
Recorded : May 24, 2017
It is an extraordinary relief to encounter the perfection of ordinary self in a world that is screaming loudly, “There is something better out there! There is something you might be missing! There are...
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With
Diana Winston
Recorded : May 21, 2017
So many of us struggle with self-hatred and self-judgment. Self-compassion is so deeply needed in these times, and brings together mindfulness, loving kindness practices, and a recognition of our shared humanity. This session explores...
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With
Dave Smith
Recorded : May 14, 2017
In this talk Dave discusses the process of integrating heart practices within the four foundations of mindfulness. Mindfulness practice unites the steadiness of concentration with the immediacy of moment to moment experience. As we...
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With
Caverly Morgan
Recorded : May 7, 2017
What does it mean to bring the world into the heart? In these divided times, for those of us practicing peace, for those of us dedicated to liberation, we’ve been offered a grand opportunity...
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With
Martin Aylward
Recorded : April 30, 2017
Dharma teachings point at the way our experience is not-self. This also means that everyone else is not-other. In this class we explore the ways we isolate and defend ourselves, and reach for and...
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With
James Baraz
Recorded : April 23, 2017
With Earth Day here, James reflects on the preciousness and generosity of our wonderful planet, the current situation of climate change and how our Dharma practice can help us transform despair into meaningful and...
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With
Vidyamala Burch
Recorded : April 16, 2017
In this talk Vidyamala discusses how most of us hold the breath whenever we are in pain or other difficult states. She leads a ‘whole body’ breathing meditation followed by input on how to...
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With
Ralph Steele
Recorded : April 9, 2017
The aggregates are a reference to our sense of self. Working with form, feeling, perception, identification, and consciousness as we go through our daily lives will support equanimity. Most importantly, it will help us...
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With
Jessica Morey
Recorded : April 2, 2017
Worldwide Insight talk from Jessica Morey: “Befriending your Body”. Guided meditation, Dharma talk and Q&A. Additional description not available. Guided meditation, Dharma talk and Q&A.
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With
Martin Aylward
Recorded : March 26, 2017
We often hear about Dana, or generosity, only when being asked for donations! Yet Buddha taught that “the practice of generosity is a foundation for happiness”. This session with Worldwide Insight guiding teacher Martin...
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With
Dale Borglum
Recorded : March 19, 2017
Until we are free there is a fundamental fear of the spaciousness that is our true nature. Can we become intimately familiar with the urge to run away from the love, the spaciousness, that...
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With
Leela Sarti
Recorded : March 12, 2017
How do we transform habits of dissatisfaction and distraction, and invite real spaciousness and openness in our day-to-day lives? Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to...
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With
Deborah Eden Tull
Recorded : March 5, 2017
Even though we know fear does not serve us, we often allow it to stop or limit us. We might not even be aware of the ways it drives us and makes us smaller...
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With
Stephen Fulder
Recorded : February 26, 2017
Peace sometimes feels impossible to find. It is there for a while then something happens and conflict or friction returns. It may be conflict with ourselves, in relationships to people close to us, at...
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With
Caverly Morgan
Recorded : February 19, 2017
We are deeply conditioned to look for love outside ourselves. In that desperate search, we not only experience the frustration and the futility of grasping, but we lose sight of who we authentically are....
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With
Christelle Bonneau
Recorded : February 12, 2017
It’s a pretty delicate task to find the right posture inside ourself in relation to the events that occur in our everyday life. Some are really desired and welcome; some are unexpected or disappointing....
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With
Gregory Kramer
Recorded : February 5, 2017
Yes, the Buddha repeatedly recommended that each of us contemplate our own aging, illness and death. But what gap do you feel between an abstract contemplation and the actuality of this fragile and limited...
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With
Martin Aylward
Recorded : January 29, 2017
Today’s session is the third in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non...
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With
Martin Aylward
Recorded : January 22, 2017
Today’s session is the second in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non...
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With
Martin Aylward
Recorded : January 15, 2017
Today’s session is the first in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non...
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With
Christopher Titmuss
Recorded : January 8, 2017
Freedom from stress. Freedom to Be. Freedom to Act. Join us as we explore with Christopher how these three freedoms give support to each other.
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