With
Caverly Morgan
Recorded : October 16, 2016
So often we struggle because we’re resisting, fixing, changing, or even “transcending” our experiences. What shifts when instead of pushing our emotions away, we invite them closer in? What changes when we learn to...
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With
Deborah Eden Tull
Recorded : October 2, 2016
It is one thing to deepen our practice through silent sitting meditation or on retreat, but how do we bring our practice into the dynamic, messy, and beautiful field of human relationship? What if...
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With
Nina La Rosa
Recorded : September 25, 2016
Before this live session, Nina wrote: “I want to share a mindfulness technique this Sunday that’s particularly alive in my life right now. As a new mother I’ve experienced an increase in planning, anticipating,...
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With
Christelle Bonneau
Recorded : September 18, 2016
Worldwide Insight talk from Christelle Bonneau: “Adapting Meditation Practice to Activities in Daily Life”. Guided meditation, Dharma talk and Q&A.
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With
Jessica Morey
Recorded : September 11, 2016
Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative...
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With
Shaila Catherine
Recorded : September 4, 2016
Faith, confidence, and trust are English translations for the Pali term saddhā. In this talk, Shaila Catherine explores the cultivation of saddhā as an aid to awakening and as the first in the list...
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With
Alexis Santos
Recorded : July 10, 2016
Meditation is often viewed as something restricted to a certain posture or time of day. For most of us, the majority of our life will not be on retreat or even spent in a...
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With
Lila Kimhi
Recorded : July 3, 2016
Wisdom and compassion are two wonderful qualities that grow in us as our practice deepens. Diving into each one and into the inseparable nature of the two reveals the way in which they support...
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With
Caverly Morgan
Recorded : June 26, 2016
How often does it seem that the master of your life is the conditioned mind? To what degree does this mind of limitation color your experience? When the conditioned mind reigns, it becomes difficult...
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With
Vinny Ferraro
Recorded : June 19, 2016
In this session we look at the strategy of withholding love from ourselves and does it really work? Then we explore the practice of arrival, and what does it really mean to come home?
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With
Martin Aylward
Recorded : June 12, 2016
Today, Worldwide Insight founding and guiding teacher Martin Aylward explores the nature of practicing dharma, the way the path tends to unfold for us over time, and its developmental stages, from an initially linear...
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With
Christelle Bonneau
Recorded : May 29, 2016
How can we become more grounded and more intimate with ourselves while becoming more spacious and free from endless random mental chatter? Let’s explore in the ways in which the body is such a...
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With
Stephen Batchelor
Recorded : May 22, 2016
With
Martin Aylward
Recorded : May 15, 2016
Dharma teachings and practices invite us to open up to our experience in order to see and understand its true nature. This class with Worldwide Insight guiding teacher Martin Aylward explores how we can...
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With
Christopher Titmuss
Recorded : May 8, 2016
Practice places emphasis on seeing impermanence. Such a practice easily becomes habitual to the degree we miss the point. There is nothing reliable owing to impermanence. There is nothing we can depend upon in...
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With
Jack Kornfield
Recorded : April 24, 2016
Worldwide Insight talk from Jack Kornfield: “Loving Awareness and The Power of Intention”. Guided meditation, Dharma talk and Q&A.
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With
Ralph Steele
Recorded : April 17, 2016
Worldwide Insight talk from Ralph Steele: “Being Your Own Physician: Using the Four Noble Truths for Diagnosing, Cleansing and to support Embodiment”. Guided meditation, Dharma talk and Q&A.
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With
Caverly Morgan
Recorded : April 10, 2016
Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it...
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With
Martin Aylward
Recorded : April 3, 2016
Mindfulness practice has burst out of its Buddhist origins and is hugely impacting the culture at large, particularly in the fields of education, healthcare and business. Some delight in the liberating possibilities of this,...
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With
Mark Coleman
Recorded : March 27, 2016
Mark explores how mindfulness practice in the natural world can help bring peace, insight, compassion and freedom.
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With
Lila Kimhi
Recorded : March 20, 2016
Worldwide Insight talk from Lila Kimhi: “Self and Not-self: the secret of Anata”. Guided meditation, Dharma talk and Q&A.
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With
Christopher Titmuss
Recorded : March 13, 2016
There is a growing tendency to imply or assume that all suffering is self-created. This is a naïve, even dangerous, view, removed from the middle way. The view ignores the teachings of non-self and...
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With
Diana Winston
Recorded : March 6, 2016
Join Diana as she explores self-care, mindfulness, and learning to “be peace” amid the demands of our crazy sped up world.
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With
Kaira Jewel Lingo
Recorded : February 28, 2016
In this class we explore the practice of generosity, both in giving and receiving. We investigate how we can give and receive from our heart, with wisdom and discernment. We learn how to allow...
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