With
Antonia Sumbundu
Recorded : November 24, 2024
In this practice related talk, we will explore the profound concept of “Feeling Tone or Vedena” and how it serves as a gateway to deeper awareness, compassion, and wisdom in our lives. Feeling Tone,...
Read More
With
Sophie Boyer
Recorded : November 18, 2024
We're delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is:
The Fruits of Attention
What difference does a simple reorientation...
Read More
With
Chris Willard
Recorded : November 17, 2024
Generosity, be it material or spiritual is universal across cultures and spiritual practices. In today’s talk we explore Buddhist and other teachings, as well as deeper neuroscience behind why generosity makes us happier and...
Read More
With
Milla Gregor
Recorded : November 11, 2024
This week's theme is:
Warm Solitude, Beautiful NatureThere are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and...
Read More
With
Leela Sarti
Recorded : November 10, 2024
How can we live from the ground of presence, being ourselves in peace with others, while doing what needs to be done? This Sunday we’ll explore what is essential for living in the midst...
Read More
With
Ayala Gill
Recorded : November 4, 2024
This week's theme is:
Love's Fullness Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate,...
Read More
With
Mimi Kuo-Deemer
Recorded : November 3, 2024
Our heart’s experiences do not only affect our mental and emotional states. They also impact bodily experience, creating tension, tightness, spaciousness or ease. Likewise, our bodily experiences do not only generate physical sensations, but...
Read More
With
Miles Kessler
Recorded : October 28, 2024
We're grateful to have Miles Kessler leading our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Practicing Insight In Daily Life
The practice of mindfulness meditation automatically triggers...
Read More
With
Stephen Fulder
Recorded : October 27, 2024
When external circumstances are difficult and challenging we tend to get swept away by them. But instead, they can be a wake-up call. We turn to the dharma to help us meet the challenges...
Read More
With
Nirmala Werner
Recorded : October 21, 2024
This week's theme:
The Joy of Simplicity
Simplicity, joy and deep rest are profound qualities which support our spiritual journey. During this week we will explore the simple depth of Buddhist practice and listen to...
Read More
With
Leslie Booker
Recorded : October 20, 2024
The precepts are often shared on the first night of retreat to kind of go into a social contract of how we’re going to care for one another on retreat, while holding the nobility...
Read More
With
Ulla Koenig
Recorded : October 14, 2024
This week's topic is "Speaking with Wisdom".
Read More
With
Vince Cullen
Recorded : October 13, 2024
The extremes of addiction to sense pleasure and addiction to self-mortification are not the path to happiness. The spectrum of human sensuality spans from pleasure to pain, pleasant to unpleasant, from hedonic excesses to...
Read More
With
Martin Aylward
Recorded : October 7, 2024
This week's topic is "Emptiness and Fullness, the Dharma of Everyday Life"
Together we'll embrace a week of practicing together, amidst whatever arises.
Read More
With
Leigh Brasington
Recorded : October 6, 2024
Anicca, usually translated as “Impermanence” or “Inconstancy,” is one of the three characteristics of all worldly experience. It’s the one of those characteristics we can usually get some understanding of right away. But the...
Read More
With
Yahel Avigur
Recorded : September 30, 2024
This week's topic is "Samadhi: A Path of Reliable Joy". One of the central lines in the teachings of the Buddha, the practice of Samadhi is the skill of harmonized, gathered presence. It is...
Read More
With
David Cabrera
Recorded : September 29, 2024
From pure emptiness the wondrous appears… In the session we will explore different somatic approaches to cultivate a sense of calm and ease. An invitation into insight meditation and letting go into a natural...
Read More
With
Martin Aylward
Recorded : September 23, 2024
This week's topic is "Fluidly, fully, freely". This week will explore facets of our ever-changing experience, and how the river of life can remind us to meet everything more fluidly, and thus to live...
Read More
With
Nolitha Tsengiwe
Recorded : September 22, 2024
Reflection on suffering and the ending of suffering, with focus on second Noble Truth.
Read More
With
Nathan Glyde
Recorded : September 16, 2024
This week's topic is "That Changes Everything". The Buddha instructed us to "notice how all conditioned things change". How we understand this instruction changes depending on which words we emphasise. If we emphasise 'change'...
Read More
With
Tuere Sala
Recorded : September 15, 2024
Emptiness can be a loaded word for lay practitioners. It can bring up a sense of isolation and annihilation. The dharma of emptiness, however, is a fundamental part of practice. Even in the most...
Read More
With
Christopher Titmuss
Recorded : September 9, 2024
This week's topic is "The Changeless. Knock, knock on Heaven's Door". Conventional human experience reveals the subject and the object. The object includes, mind/body/things/world/time/space and here and now. All of these are subject to...
Read More
With
Drs Larry Ward and Peggy Rowe Ward
Recorded : September 8, 2024
The harvest is a beautiful and important part of life each year. A time when our good work bears fruit and people are fed. A time of thanksgiving and prayers. How do we participate...
Read More
With
Christine Kupfer
Recorded : September 2, 2024
This week's topic is "Freeing The Heart-Mind From Doubt". Doubt is like any other mind state. But it is a tricky one and can be a sticky one. It’s questioning component is a means...
Read More
