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Sunday Sangha – 8th February 2026

This session is led by Charlie Morley.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

This week’s theme: Lucid Dreaming: Awakening While We Sleep

A lucid dream is a dream in which we are actively aware that we are dreaming as the dream is happening. Once we are lucid we gain access to the deepest depths of the unconscious mind which allows us to engage in psychological healing at a level often unattainable in the waking state. And beyond that, through lucid dreaming we gain access to a laboratory of enlightened action in which we can taste the truth of shunyata in one of the most visceral ways.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Charlie Morley

Charlie Morley is a teacher of lucid dreaming, shadow work and mindfulness of dreams and sleep. He is also a bestselling Hay House author, two times TED speaker and Mindvalley lucid dreaming coach.

Charlie formally became a Buddhist at the age of 19 and lived at the Kagyu Samye Dzong Buddhist Centre for 7 years. He’s been lucid dreaming for over 25 years, was under the mentorship of Buddhist psychology pioneer Rob Nairn and was authorised to teach within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into over 15 languages, and has run workshops and retreats in more than 20 countries.

He’s spoken at both Oxford and Cambridge universities, taught workshops for the NHS, Metropolitan Police, Reuters News Agency and the British Army Air Corps as well as presenting his work with military veterans on Sky News and at the Ministry of Defence Mindfulness Symposium.

In 2018 he was awarded a Winston Churchill Fellowship to research PTSD treatment in military veterans and continues to teach workshops for people with trauma affected sleep. These teachings form the core of his fourth book Wake Up to Sleep.

Click here to find out more about Charlie Morley.

View Recordings of Past Sunday Sangha Sessions

Who Am I?

With Christopher Titmuss Recorded : March 10, 2019

“Who Am I?” is a fundamental question. You have to live the question, day in and day out. You cannot think through an answer. The self (‘I’ and ‘my’) lands on objects, voluntarily or...

A Relational Dhamma Integrates the Arahat and Bodhisattva Visions of the Buddhist Path (and why this matters to our living Dhamma path)

With Gregory Kramer Recorded : March 3, 2019

Gregory writes: “The early Buddhist vision of the arahat ideal is sometimes taken to imply that individual awakening is the sole aim of the Path whereas the later Buddhist vision of the bodhisattva ideal...

Faith in the Three Jewels

With Leslie Booker Recorded : February 24, 2019

Booker writes: “Growing up in the Baptist faith, I was taught to believe what I was taught, and to not have my own experience or exploration; to not know for myself. This didn’t sit...

The Paradox of Being: Alive & Aware

With Eugene Cash Recorded : February 17, 2019

“The World is its Own Magic” – Suzuki Roshi As we practice and our understanding deepens, we’re often surprised by paradox. We begin to discover what the Laṅkāvatāra Sutra pointed to: Things are not...

Christelle Bonneau

The First Duty of Love is to Listen

With Christelle Bonneau Recorded : February 10, 2019

What is meditation and everyday life mindfulness practice but listening? True listening is neutral, non-judgemental, welcoming and silent. It’s a window to a larger vision and freedom, which gets us out of the narrow...

Willa Blythe Baker

The Art of Being: Cultivating Presence in Troubled Times

With Willa Blythe Baker Recorded : February 3, 2019

There is a power in simply being here now. In times of trouble, the ability to be radically present might have more to offer than we think. Join Lama Willa as she explores this...

Embodying Presence – the Deep Current

With Leela Sarti Recorded : January 27, 2019

A river of presence flows through all of life, connecting us with ourselves and each other and the essence of living. In this session, let’s open to a direct experience of this clear, wakeful...

Mindful Inquiry: A Path of Freedom and Joyful Responsibility

With Deborah Eden Tull Recorded : January 20, 2019

Mindful Inquiry is the path of asking the question that points to freedom. This practice can support even long-time practitioners to find more relief from suffering and clarity about the ever-present wholeness of True...

Awakening Joy: Practice as a Path of Happiness

With James Baraz Recorded : January 13, 2019

Joy is both a Factor of Enlightenment and one of the four Divine Abodes. Today, as we are bombarded with news that heightens our fear and sadness about the world, more than ever it’s...

Practice and Prejudice: Waking up to our reality blinkers

With Martin Aylward Recorded : January 6, 2019

Martin writes: “Do you remember that Youtube video ‘Awareness test’ from a few years ago, where you’re asked to pay attention to one thing (passes made by the team in white) and you end...

Vast View, Fine Attention

With Martin Aylward Recorded : December 16, 2018

In this session, Martin explores the apparent paradox of a vast view combined with a fine attention, along with practices to bring both into focus. How do we hold both simultaneously? How can we...

Vimalasara Mason-John

Coming Home To The Body with Breath

With Vimalasara Mason-John Recorded : December 9, 2018

The teachings of the dharma originate from meditation, sitting in zazen, in samadhi. Everything we need to know is in the depths of our being, but we must first come home. One breath at...