Daily Meditation sessions are offered LIVE every weekday morning (European time) for 1 hour, including guided meditation, Dharma teachings, and live chat. The recordings can be enjoyed by the end of each day in our Dharma Library.
Daily Meditation
View Recordings of Past Daily Meditation Sessions
Daily Meditation Recordings, with Zohar Lavie – Week of 09 June, 2025
With Recorded : June 9, 2025
We're delighted to have Zohar Lavie guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Steadiness, Clarity and Care in Challenging Times
During this week of...
Daily Meditation Recordings, with Ayala Gill – Week of 02 June, 2025
With Recorded : June 2, 2025
We're delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: The Body is a Doorway to Love
Through relating to the...
Daily Meditation Recordings, with Milla Gregor – Week of 26 May, 2025
With Recorded : May 26, 2025
We're delighted to have Milla Gregor leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Being Grounded: Five+ Ways
What is it, to feel grounded, for...
Daily Meditation Recordings, with Martin Aylward – Week of 19 May, 2025
With Recorded : May 19, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Slow Down, Open Up: Ways Into Being Where You...
Daily Meditation Recordings, with Yahel Avigur – Week of 12 May, 2025
With Recorded : May 12, 2025
In this week of practice, we will follow the Buddha's advice to tune into the oneness of our existence and the five elements: earth, air, water, fire, and space. Practising in this way can...
Daily Meditation Recordings, with Ulla Koenig – Week of 05 May, 2025
With Recorded : May 5, 2025
We are delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these offerings support and enrich your practice.
This week's theme is: Touching Ground
Whether it is the dynamics of the world...
Daily Meditation Recordings, with Sophie Boyer – Week of 28 April, 2025
With Recorded : April 28, 2025
We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is: Groundedness to Groundlessness
Grounding oneself in this very moment to...
Daily Meditation Recordings, with Jaya Rudgard – Week of 21 April, 2025
With Recorded : April 21, 2025
We're delighted to have Jaya Rudgard guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Still Here, Still Now: Waking Up to Life
As we develop...
Daily Meditation Recordings, with Martin Aylward – Week of 14 April, 2025
With Recorded : April 14, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week's theme is: This is it: Every Moment Practice
Daily Meditation Recordings, with Jaya Rudgard – Week of 07 April, 2025
With Recorded : April 7, 2025
We are delighted to have Jaya Rudgard leading our Daily Meditation sessions this week. May they bring nourishment to your practice.
This week's theme is: Dharma Here and Now: The Art of Being Present
As meditators...
Daily Meditation Recordings, with Zohar Lavie – Week of 31 March, 2025
With Recorded : March 31, 2025
We're delighted that Zohar Lavie will be leading our Daily Meditation sessions this week. We hope they bring depth and joy to your practice.
This week's theme is: A Compassionate Response
As sensitive beings, we...
Daily Meditation Recordings, with Leela Sarti – Week of 24 March, 2025
With Recorded : March 24, 2025
We’re delighted to have Leela Sarti guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Entering the Timeless
We often live caught in a charged and...