Click here to join our daily meditations to support establishing a regular sitting practice.

Daily Meditation

Wake up and breathe in community, Monday through Friday.

Daily Meditation sessions are offered every weekday morning for 1 hour, including guided meditation and dharma teaching. Each new week our Daily Meditation sessions are led by a world-renowned Buddhist teacher, based on a unique theme of their choosing.

During these challenging times we are offering our Daily Meditation sessions freely, on dana/generosity basis (pay what you can).

For announcements and updates, follow us on Facebook and Instagram and subscribe to our emails!

photo of Martin Aylward smiling

Daily Meditation (Europe) 27 June – 1 July

Teacher: Martin Aylward
7am BST (London) / 8am CEST (Paris) (60 minutes)

photo of Martin Aylward smiling

Daily Meditation (East Coast U.S.) 27 June – 1 July

Teacher: Martin Aylward
8am Eastern Time (60 minutes)

photo of Martin Aylward smiling

Daily Meditation (West Coast U.S.) 27 June – 1 July

Teacher: Martin Aylward
8am Pacific Time (60 minutes)

View Recordings of Past Daily Meditation Sessions