With
Leela Sarti
Recorded : April 18, 2022
This week's theme is "Timeless Presence in Daily Life: Being Yourself, Being at Home". This week we will be exploring the possibility of being grounded in the depth of timeless presence in the midst of...
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With
Martin Aylward
Recorded : April 11, 2022
Daily meditations with Martin Aylward.
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With
Nathan Glyde
Recorded : April 4, 2022
This week's topic is A Sense of Essence. In his teachings the Buddha utilised the liberating yet frequently misunderstood concept of karma. Karma refers to how an action is carried out rather than the...
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With
Ulla Koenig
Recorded : March 28, 2022
This week's topic is Shelter from the Storm. Whether it is restlessness, worry, anxiety, panic, worry or rumination, all aspects of fear have one thing in common: they rob us of our peace of...
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With
Nathan Glyde
Recorded : March 21, 2022
This week’s topic is: Harmonising Our Life. The Buddha's wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with...
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With
Zohar Lavie
Recorded : March 14, 2022
This week's theme is: Gathering in the Goodness. 'Drop by drop the pot of goodness is filled.' -Buddha. Gathering in community we become more than the sum of our parts. We are each supported by,...
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With
Leela Sarti
Recorded : March 7, 2022
This week's theme is "Nurturing a Long View and Living Now". It takes a lot of heart and presence to live a satisfying and meaningful life. Our inner patterns of resistance and reactivity often make...
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With
Martin Aylward
Recorded : February 28, 2022
Daily meditations with Martin Aylward.
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With
Nathan Glyde
Recorded : February 21, 2022
This week’s topic is: Deeply Rooted, Fully Alive. This week we will explore the profound, yet accessible teachings of equipoise and equanimity. One of the best images for this sensitive balancing relationship with all...
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With
Martin Aylward
Recorded : February 14, 2022
Daily meditations with Martin Aylward.
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With
Zohar Lavie
Recorded : February 7, 2022
This week's theme is: Finding Happiness and Wellbeing on the Path
The understanding of how dukkha is conditioned and constructed lies at the heart of Dharma teachings. Dukkha and wellbeing are in relationship with each...
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With
Jaya Rudgard
Recorded : January 31, 2022
Embodied and Awake: Meditations for Body, Heart and Mind.
Mind, body and emotion form a constant feedback loop. As the traditional teachings on mindfulness make clear, all three equally deserve our interested, caring attention. When...
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With
Martin Aylward
Recorded : January 24, 2022
Daily meditations with Martin Aylward.
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With
Ulla Koenig
Recorded : January 17, 2022
This week's theme is: Embracing Anger.
How do you deal with your feelings of anger?
Is it okay to be angry at times or do we need to get rid of it once and for...
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With
Martin Aylward
Recorded : January 10, 2022
Daily meditations with Martin Aylward.
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With
Nathan Glyde
Recorded : January 3, 2022
This week’s topic is: Beginning to See More Possibilities.
The Zen master, Shunryu Suzuki, said: “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” With a beginner’s...
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With
Zohar Lavie
Recorded : December 13, 2021
This week's theme is: A Bright Presence.
Making an effort isn’t always easy; yet, how we show up really matters. Dharma teachings can help to enliven our sense of enthusiasm and energy on the path...
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With
Martin Aylward
Recorded : December 6, 2021
Daily meditations with Martin Aylward.
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With
Martin Aylward
Recorded : November 29, 2021
Daily meditations with Martin Aylward.
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With
Jaya Rudgard
Recorded : November 22, 2021
This week's theme is Similes and Images from the Ancient Texts .Each morning this week we'll dive into one of the images from the natural world and daily life that the Buddha used to...
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With
Martin Aylward
Recorded : November 15, 2021
Daily meditations with Martin Aylward.
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With
Leela Sarti
Recorded : November 8, 2021
This week's theme is "Deepening Heart Presence: Life, Dukkha, and Beyond". We need heart presence in order to digest life experience. It takes a lot of heart to live with integrity, sensitivity and openness....
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With
Nirmala Werner
Recorded : November 1, 2021
This week's theme is "Embodied Metta - The Body as a Pathway to Freedom".
The Buddha's teachings invite us to be with things as they are. This week, we'll learn embodiment practices to help us...
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With
Nathan Glyde
Recorded : October 25, 2021
This week's theme is Making Sense of Self.
Although the Buddha encourages us to not indulgently ponder whether the self is real or not, he did offer us a way to explore how the sense...
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