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Dharma Library

Explore teachings from our previous Sunday Sangha sessions with our Dharma Library

Dharma Library

Explore teachings from our previous Sunday Sangha sessions with our Dharma Library
photo of Martin Aylward smiling

Saddha: Unshakeable Confidence

With Martin Aylward Recorded : January 8, 2023

So many of us feel assailed by doubt, anxiety and insecurity. Unhelpful self-talk, along with the uncertainties of the world, heighten and reinforce thought tendencies. Dharma practice helps us recognize and uproot ingrained patterns,...

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Kim Allen

Muditā: Appreciative Joy

With Kim Allen Recorded : November 20, 2022

Of the four traditional heart qualities in Buddhism, appreciative joy – muditā – gets less attention than lovingkindness (mettā), compassion (karuṇā), or equanimity (upekkhā). But the cultivation of sincere joy at the success of...

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Relational Dharma

With Nicola Redfern Recorded : October 23, 2022

What does the Dharma have to say about how we relate: to ourselves, to each other and to the environment? How might we touch in to the energizing potential of waking up together? This...

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photo of Martin Aylward smiling

An Open Heart in Hell

With Martin Aylward Recorded : September 4, 2022

After a summer of extreme heat, drought and fire, we may well enter the autumn wondering how to manage the grief at our fragile and collapsing ecology. Taking the title An Open Heart in Hell from...

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Ronya Banks

Untangling the Tangle

With Ronya Banks Recorded : July 3, 2022

The Buddha often described our practice in terms of untangling the tangles we find ourselves caught in. Together, let us uncover the primary tangles we get tangled in and how we can use our...

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