With
Martin Aylward
Recorded : December 18, 2016
We call this ‘the season of goodwill’. A reminder to care for one another, and to wish each other well. This year, we find ourselves in more need of understanding and expressing our common...
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With
Shaila Catherine
Recorded : December 11, 2016
Shaila discusses the cultivation of virtue. Her talk will considers the relationship between virtue practices, and the more popular practices of compassion, mindfulness, and wisdom.
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With
Nina La Rosa
Recorded : December 4, 2016
Feelings have the power to motivate one toward wise action when facing a challenge. They can also cause intense suffering, drive and distort behavior, and lead to regret. Being able to work with emotions,...
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With
Brian Dean Williams
Recorded : November 27, 2016
It has been a distressing and disorienting time for many of us, and to different degrees. Following recent political events in the US and Western Europe our practice is being challenged in new ways....
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With
Deborah Eden Tull
Recorded : November 20, 2016
Being human is an inevitably vulnerable experience. The challenge lies in being taught that there is something wrong with us for feeling as sensitive and vulnerable as we do, We learn to cover up...
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With
Gregory Kramer
Recorded : November 13, 2016
Many of us long to experience the Buddhist path in all of our lives, but really only feel its aliveness when we meditate. There’s an incompleteness, a gap, when it comes to our everyday...
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With
Lila Kimhi
Recorded : November 6, 2016
The practice and realizaton of Right View is the first of the eightfold path. Holding to views and opinions is a sure way to suffering, says the Buddha. But can we live with no...
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With
Kaira Jewel Lingo
Recorded : October 30, 2016
As we prepare for Halloween and All Souls Day, we explore how we can practice the wisdom of interbeing to help us nurture the wholesome seeds our ancestors transmitted to us and transform the...
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With
Diana Winston
Recorded : October 23, 2016
Worldwide Insight talk from Diana Winston: “Practicing with the Suffering of the World”. Guided meditation, Dharma talk and Q&A.
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With
Caverly Morgan
Recorded : October 16, 2016
So often we struggle because we’re resisting, fixing, changing, or even “transcending” our experiences. What shifts when instead of pushing our emotions away, we invite them closer in? What changes when we learn to...
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With
Deborah Eden Tull
Recorded : October 2, 2016
It is one thing to deepen our practice through silent sitting meditation or on retreat, but how do we bring our practice into the dynamic, messy, and beautiful field of human relationship? What if...
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With
Nina La Rosa
Recorded : September 25, 2016
Before this live session, Nina wrote: “I want to share a mindfulness technique this Sunday that’s particularly alive in my life right now. As a new mother I’ve experienced an increase in planning, anticipating,...
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With
Christelle Bonneau
Recorded : September 18, 2016
Worldwide Insight talk from Christelle Bonneau: “Adapting Meditation Practice to Activities in Daily Life”. Guided meditation, Dharma talk and Q&A.
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With
Jessica Morey
Recorded : September 11, 2016
Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative...
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With
Shaila Catherine
Recorded : September 4, 2016
Faith, confidence, and trust are English translations for the Pali term saddhā. In this talk, Shaila Catherine explores the cultivation of saddhā as an aid to awakening and as the first in the list...
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With
Alexis Santos
Recorded : July 10, 2016
Meditation is often viewed as something restricted to a certain posture or time of day. For most of us, the majority of our life will not be on retreat or even spent in a...
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With
Lila Kimhi
Recorded : July 3, 2016
Wisdom and compassion are two wonderful qualities that grow in us as our practice deepens. Diving into each one and into the inseparable nature of the two reveals the way in which they support...
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With
Caverly Morgan
Recorded : June 26, 2016
How often does it seem that the master of your life is the conditioned mind? To what degree does this mind of limitation color your experience? When the conditioned mind reigns, it becomes difficult...
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With
Vinny Ferraro
Recorded : June 19, 2016
In this session we look at the strategy of withholding love from ourselves and does it really work? Then we explore the practice of arrival, and what does it really mean to come home?
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With
Martin Aylward
Recorded : June 12, 2016
Today, Worldwide Insight founding and guiding teacher Martin Aylward explores the nature of practicing dharma, the way the path tends to unfold for us over time, and its developmental stages, from an initially linear...
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With
Christelle Bonneau
Recorded : May 29, 2016
How can we become more grounded and more intimate with ourselves while becoming more spacious and free from endless random mental chatter? Let’s explore in the ways in which the body is such a...
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With
Stephen Batchelor
Recorded : May 22, 2016
With
Martin Aylward
Recorded : May 15, 2016
Dharma teachings and practices invite us to open up to our experience in order to see and understand its true nature. This class with Worldwide Insight guiding teacher Martin Aylward explores how we can...
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With
Christopher Titmuss
Recorded : May 8, 2016
Practice places emphasis on seeing impermanence. Such a practice easily becomes habitual to the degree we miss the point. There is nothing reliable owing to impermanence. There is nothing we can depend upon in...
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