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Sunday Sangha – 29th March 2026

Tuere Sala

This session is led by Tuere Sala.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

This week’s theme: Unshakeable Peace

The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in agreeable external conditions. It is cultivated as an internal ground. It is the resilience needed to fully show up in the world in the midst of agreeable and disagreeable external conditions.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Tuere Sala

Tuere Sala

Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight.  She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years.  Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places.  She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still.  Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Click here to learn more about Tuere Sala.

View Recordings of Past Sunday Sangha Sessions

Ralph Steele

Being your own physician.

With Ralph Steele Recorded : April 17, 2016

Worldwide Insight talk from Ralph Steele: “Being Your Own Physician: Using the Four Noble Truths for Diagnosing, Cleansing and to support Embodiment”. Guided meditation, Dharma talk and Q&A.

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Surrendering to awareness.

With Caverly Morgan Recorded : April 10, 2016

Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it...

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photo of Martin Aylward smiling

For the love of mindfulness!

With Martin Aylward Recorded : April 3, 2016

Mindfulness practice has burst out of its Buddhist origins and is hugely impacting the culture at large, particularly in the fields of education, healthcare and business. Some delight in the liberating possibilities of this,...

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