With
Ralph Steele
Recorded : April 3, 2022
The practice of Mindfulness from breath to breath is essential. If you have knowledge of the Four Noble Truths then you have the foundation; only practice is needed to gain insight into the Dharma. ...
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With
Ulla Koenig
Recorded : March 28, 2022
This week's topic is Shelter from the Storm. Whether it is restlessness, worry, anxiety, panic, worry or rumination, all aspects of fear have one thing in common: they rob us of our peace of...
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With
Daigan Gaither
Recorded : March 27, 2022
The 5 precepts often given to lay practitioners are (with positive instructions in parenthesis): I vow not to kill (Love and support all beings)I vow not to steal (generosity)I vow not to misuse sexuality...
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With
Nathan Glyde
Recorded : March 21, 2022
This week’s topic is: Harmonising Our Life. The Buddha's wisdom highlights how we often live entangled in stress and distress. The earliest mentions of this disharmonious state called it being in an argument with...
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With
Leslie Booker
Recorded : March 20, 2022
In a world riddled with addiction, violence and loneliness, it can feel challenging to figure out how to reclaim our humanity. We can begin by remembering that we belong to each other. On this...
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With
Zohar Lavie
Recorded : March 14, 2022
This week's theme is: Gathering in the Goodness. 'Drop by drop the pot of goodness is filled.' -Buddha. Gathering in community we become more than the sum of our parts. We are each supported by,...
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With
Diana Winston
Recorded : March 13, 2022
Our practice cultivates qualities of boundless love, whether through loving kindness practice, or opening to the love inherent in deep states of awareness. But can we really love everyone boundlessly? What about political leaders...
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With
Leela Sarti
Recorded : March 7, 2022
This week's theme is "Nurturing a Long View and Living Now". It takes a lot of heart and presence to live a satisfying and meaningful life. Our inner patterns of resistance and reactivity often make...
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With
Oren Jay Sofer
Recorded : March 6, 2022
Everything we do in life depends on energy, but the modern world has a destructive and exploitative relationship with energy. What is wise, balanced energy in spiritual practice? How can we establish this in...
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With
Martin Aylward
Recorded : February 28, 2022
Daily meditations with Martin Aylward.
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With
Jill Satterfield
Recorded : February 27, 2022
Sometimes a simple shift of our perception can change our sense of everything and allow for a fresh experience of the personal and transpersonal simultaneously. There is so much more ease in a relaxed, open...
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With
Nathan Glyde
Recorded : February 21, 2022
This week’s topic is: Deeply Rooted, Fully Alive. This week we will explore the profound, yet accessible teachings of equipoise and equanimity. One of the best images for this sensitive balancing relationship with all...
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With
Stephen Fulder
Recorded : February 20, 2022
Spiritual practice is often a journey to discover spaciousness, openness and absorption into everything else. From form to formless. From more spaciousness in the mind to subtle and beautiful limitless states that are clearly...
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With
Martin Aylward
Recorded : February 14, 2022
Daily meditations with Martin Aylward.
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With
Lisa Ernst
Recorded : February 13, 2022
Right now, holding certainty about many aspects of life is impossible. Together we explore how our practice can support us when not knowing feels groundless and how we can find freedom even when the...
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With
Zohar Lavie
Recorded : February 7, 2022
This week's theme is: Finding Happiness and Wellbeing on the Path
The understanding of how dukkha is conditioned and constructed lies at the heart of Dharma teachings. Dukkha and wellbeing are in relationship with each...
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With
Mark Coleman
Recorded : February 6, 2022
For many people, the natural world is a perennial place of refuge, resource and replenishment. It can be a profound support for bringing awareness into the outdoors. Yet, nature is under increasingly under siege....
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With
Jaya Rudgard
Recorded : January 31, 2022
Embodied and Awake: Meditations for Body, Heart and Mind.
Mind, body and emotion form a constant feedback loop. As the traditional teachings on mindfulness make clear, all three equally deserve our interested, caring attention. When...
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With
Christopher Titmuss
Recorded : January 30, 2022
Life seems an inevitable movement in the field of time until death interrupts. Amidst the myriad number of events, welcome and unwelcome, we hastily conclude the way we perceive reveals the way things are.
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With
Martin Aylward
Recorded : January 24, 2022
Daily meditations with Martin Aylward.
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With
Caverly Morgan
Recorded : January 23, 2022
In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?
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With
Ulla Koenig
Recorded : January 17, 2022
This week's theme is: Embracing Anger.
How do you deal with your feelings of anger?
Is it okay to be angry at times or do we need to get rid of it once and for...
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With
James Baraz
Recorded : January 16, 2022
In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?
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With
Martin Aylward
Recorded : January 10, 2022
Daily meditations with Martin Aylward.
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