With
Leela Sarti
Recorded : March 7, 2022
This week's theme is "Nurturing a Long View and Living Now". It takes a lot of heart and presence to live a satisfying and meaningful life. Our inner patterns of resistance and reactivity often make...
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With
Oren Jay Sofer
Recorded : March 6, 2022
Everything we do in life depends on energy, but the modern world has a destructive and exploitative relationship with energy. What is wise, balanced energy in spiritual practice? How can we establish this in...
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With
Martin Aylward
Recorded : February 28, 2022
Daily meditations with Martin Aylward.
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With
Jill Satterfield
Recorded : February 27, 2022
Sometimes a simple shift of our perception can change our sense of everything and allow for a fresh experience of the personal and transpersonal simultaneously. There is so much more ease in a relaxed, open...
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With
Nathan Glyde
Recorded : February 21, 2022
This week’s topic is: Deeply Rooted, Fully Alive. This week we will explore the profound, yet accessible teachings of equipoise and equanimity. One of the best images for this sensitive balancing relationship with all...
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With
Stephen Fulder
Recorded : February 20, 2022
Spiritual practice is often a journey to discover spaciousness, openness and absorption into everything else. From form to formless. From more spaciousness in the mind to subtle and beautiful limitless states that are clearly...
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With
Martin Aylward
Recorded : February 14, 2022
Daily meditations with Martin Aylward.
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With
Lisa Ernst
Recorded : February 13, 2022
Right now, holding certainty about many aspects of life is impossible. Together we explore how our practice can support us when not knowing feels groundless and how we can find freedom even when the...
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With
Zohar Lavie
Recorded : February 7, 2022
This week's theme is: Finding Happiness and Wellbeing on the Path
The understanding of how dukkha is conditioned and constructed lies at the heart of Dharma teachings. Dukkha and wellbeing are in relationship with each...
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With
Mark Coleman
Recorded : February 6, 2022
For many people, the natural world is a perennial place of refuge, resource and replenishment. It can be a profound support for bringing awareness into the outdoors. Yet, nature is under increasingly under siege....
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With
Jaya Rudgard
Recorded : January 31, 2022
Embodied and Awake: Meditations for Body, Heart and Mind.
Mind, body and emotion form a constant feedback loop. As the traditional teachings on mindfulness make clear, all three equally deserve our interested, caring attention. When...
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With
Christopher Titmuss
Recorded : January 30, 2022
Life seems an inevitable movement in the field of time until death interrupts. Amidst the myriad number of events, welcome and unwelcome, we hastily conclude the way we perceive reveals the way things are.
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With
Martin Aylward
Recorded : January 24, 2022
Daily meditations with Martin Aylward.
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With
Caverly Morgan
Recorded : January 23, 2022
In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?
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With
Ulla Koenig
Recorded : January 17, 2022
This week's theme is: Embracing Anger.
How do you deal with your feelings of anger?
Is it okay to be angry at times or do we need to get rid of it once and for...
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With
James Baraz
Recorded : January 16, 2022
In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?
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With
Martin Aylward
Recorded : January 10, 2022
Daily meditations with Martin Aylward.
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With
Roshi Joan Halifax
Recorded : January 9, 2022
His Holiness the Dalai Lama has shared that compassion is not a luxury but a necessity for human beings to survive. There is no more important time to understand and strengthen compassion than right now....
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With
Nathan Glyde
Recorded : January 3, 2022
This week’s topic is: Beginning to See More Possibilities.
The Zen master, Shunryu Suzuki, said: “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” With a beginner’s...
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With
Christopher Titmuss
Recorded : December 19, 2021
We know the cost to the reality of life through deprivation of love.
Science has eliminated love from its analysis of reality.
We cannot know ultimate reality though highlighting the mind and dismissing the heart or...
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With
Zohar Lavie
Recorded : December 13, 2021
This week's theme is: A Bright Presence.
Making an effort isn’t always easy; yet, how we show up really matters. Dharma teachings can help to enliven our sense of enthusiasm and energy on the path...
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With
David Treleaven
Recorded : December 12, 2021
In this session, we'll explore how to practice mindfulness and meditation in a trauma-sensitive way. We'll learn experiential mindfulness practices designed to support empowerment, as well as how to recognize trauma and work with...
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With
Martin Aylward
Recorded : December 6, 2021
Daily meditations with Martin Aylward.
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With
Caverly Morgan
Recorded : December 5, 2021
We are deeply conditioned to blame; it’s a survival strategy. Though it can feel necessary, maybe even fruitful to part of us, blaming arises out of suffering, and leads to more suffering. The process...
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