Dharma Library
Enjoy video recordings of our previous live Sunday Sangha and Daily Meditation sessions, offered on dana basis.
Awareness Shift: Knowing the Nature of the Body, Heart/Mind through the 5 Elements
With Recorded : February 27, 2022
Sometimes a simple shift of our perception can change our sense of everything and allow for a fresh experience of the personal and transpersonal simultaneously. There is so much more ease in a relaxed, open...
Daily Meditation Recordings, with Nathan Glyde – Week of Feb 21, 2022
With Recorded : February 21, 2022
This week’s topic is: Deeply Rooted, Fully Alive. This week we will explore the profound, yet accessible teachings of equipoise and equanimity. One of the best images for this sensitive balancing relationship with all...
What Exists Beyond Our Boundaries?
With Recorded : February 20, 2022
Spiritual practice is often a journey to discover spaciousness, openness and absorption into everything else. From form to formless. From more spaciousness in the mind to subtle and beautiful limitless states that are clearly...
When Life Throws Curve Balls: Exploring Groundlessness and Freedom
With Recorded : February 13, 2022
Right now, holding certainty about many aspects of life is impossible. Together we explore how our practice can support us when not knowing feels groundless and how we can find freedom even when the...
Daily Meditation Recordings, with Zohar Lavie – Week of February 7, 2022
With Recorded : February 7, 2022
This week's theme is: Finding Happiness and Wellbeing on the Path The understanding of how dukkha is conditioned and constructed lies at the heart of Dharma teachings. Dukkha and wellbeing are in relationship with...
Nature Awareness Practice in the Anthropocene
With Recorded : February 6, 2022
For many people, the natural world is a perennial place of refuge, resource and replenishment. It can be a profound support for bringing awareness into the outdoors. Yet, nature is under increasingly under siege....
Daily Meditation Recordings, with Jaya Rudgard – Week of Jan 31, 2022
With Recorded : January 31, 2022
Embodied and Awake: Meditations for Body, Heart and Mind. Mind, body and emotion form a constant feedback loop. As the traditional teachings on mindfulness make clear, all three equally deserve our interested, caring attention....
We Journey from Birth Onto Death. Does Life Offer Something More?
With Recorded : January 30, 2022
Life seems an inevitable movement in the field of time until death interrupts. Amidst the myriad number of events, welcome and unwelcome, we hastily conclude the way we perceive reveals the way things are.
The Thing You Can Count On
With Recorded : January 23, 2022
In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?
Daily Meditation Recordings, with Ulla Koenig – Week of January 17, 2022
With Recorded : January 17, 2022
This week's theme is: Embracing Anger. How do you deal with your feelings of anger? Is it okay to be angry at times or do we need to get rid of it once and...
Equanimity: Finding Balance in Difficult Times
With Recorded : January 16, 2022
In times like these with so much uncertainty, fear and suffering, how can we keep our center in a world that sometimes seems to be spinning out of control?
Nourishing Compassion
With Recorded : January 9, 2022
His Holiness the Dalai Lama has shared that compassion is not a luxury but a necessity for human beings to survive. There is no more important time to understand and strengthen compassion than right now.
Daily Meditation Recordings, with Nathan Glyde – Week of Jan 3, 2022
With Recorded : January 3, 2022
This week’s topic is: Beginning to See More Possibilities. The Zen master, Shunryu Suzuki, said: “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” With a beginner’s possibilities...
Can love reveal ultimate reality?
With Recorded : December 19, 2021
We know the cost to the reality of life through deprivation of love. Science has eliminated love from its analysis of reality. We cannot know ultimate reality though highlighting the mind and dismissing the...
Daily Meditation Recordings, with Zohar Lavie – Week of December 13, 2021
With Recorded : December 13, 2021
This week's theme is: A Bright Presence. Making an effort isn’t always easy; yet, how we show up really matters. Dharma teachings can help to enliven our sense of enthusiasm and energy on the...
Trauma-Sensitive Mindfulness: Practices to Support Resilience
With Recorded : December 12, 2021
In this session, we'll explore how to practice mindfulness and meditation in a trauma-sensitive way. We'll learn experiential mindfulness practices designed to support empowerment, as well as how to recognize trauma and work with...
The Practice of Blamelessness
With Recorded : December 5, 2021
We are deeply conditioned to blame; it’s a survival strategy. Though it can feel necessary, maybe even fruitful to part of us, blaming arises out of suffering, and leads to more suffering. The process...
The Wisdom of the Body
With Recorded : November 28, 2021
While we might think of the body as flesh and blood, there is so much more to this mortal coil. The body in fact may be our deepest teacher. In this session, we explore...