With
Ulla Koenig
Recorded : June 16, 2019
What is pleasure and what is happiness? Why is my pursuit of happiness not working? Is there any lasting happiness? Together we inquire into the nature of happiness. We reflect on different attempts in...
Read More
With
Brian Dean Williams
Recorded : June 9, 2019
Life presents plenty of opportunities to react unconsciously, often creating harm for ourselves and others. How might we apply our Buddhist practice to “Spicy” situations and emotions, in order to respond wisely? In this...
Read More
With
Oren Jay Sofer
Recorded : June 2, 2019
Equanimity is balance that comes from wisdom; it’s our heart and mind’s capacity to roll with the inevitable challenges and changes of life without taking it personally, without falling into despair or hopeless. Rather...
Read More
With
Vimalasara Mason-John
Recorded : May 26, 2019
Vimalasara takes a look at some of the teachings that point to the insanity in life. Join her in taking a look at form, feelings, perception, mental formation and consciousness, and discovering every day...
Read More
With
Thanissara
Recorded : May 19, 2019
It’s hard to find the words that do justice to the enormity of the heartbreak we are in. As we wake up to our new reality, we feel grief, fear, outrage, and a daily...
Read More
With
Martin Aylward
Recorded : May 12, 2019
With the fragile condition of our eco-system finally breaking through into the mainstream news cycle, we can easily be overwhelmed by the loss of biodiversity and permafrost, the pollution of earth, air and oceans,...
Read More
With
Kaira Jewel Lingo
Recorded : May 5, 2019
The teacher Neem Karoli Baba said, “Don’t throw anyone out of your heart.” What about people who have hurt us, or are currently hurting us or others? In this session we explore together practices...
Read More
With
Vince Cullen
Recorded : April 28, 2019
Vince writes: “In 2003 I took a one-month temporary ordination at Wat Thamkrabok, a unique monastery in central Thailand. My intention was to explore Buddhism and meditation, but what I got was not what...
Read More
With
Ayya Santussika
Recorded : April 21, 2019
Practicing mindfulness together with the four Divine Abidings (loving kindness, compassion, joy and equanimity), we develop our ability to bring relief to even the most challenging moments of our lives. We begin by strengthening...
Read More
With
Trudy Goodman
Recorded : April 14, 2019
How can we delight in our meditation? Learning to bring loving awareness to the breath, feeling the ebb and flow in real time as we sit quietly, is an art. The key is in...
Read More
With
Diana Winston
Recorded : April 7, 2019
There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of...
Read More
With
Recorded : March 31, 2019
This was a special Worldwide Insight session in which Martin Aylward and Yanai Postelnik were in conversation about the climate emergency and how to engage with it from a Dharma perspective. Prior to the...
Read More