With
Nirmala Werner
Recorded : October 26, 2026
This week's theme is: You Already Belong . What if the sense that something is missing comes from forgetting that we belong? This week we'll turn toward the body, the Earth, and the web...
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With
Nina La Rosa
Recorded : October 25, 2026
I almost called this session "Loving the Dharma, Forgetting to Sit." Before meditating, we're often invited to remember our intention, then move on within seconds. In this session we'll stay with that question, using...
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With
Jaya Rudgard
Recorded : October 19, 2026
This week's theme is: Verses for the Day: Practising with the Dhammapāda . The Dhammapāda is one of the most ancient and best loved texts in the Buddhist tradition: a collection of verses that...
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With
Scott Tusa
Recorded : October 18, 2026
Caring is natural - but it can tighten into something anxious and depleting, a gripping that wears us down and, oddly, gets in the way of real care. We'll look at the difference between...
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With
Martin Aylward
Recorded : October 12, 2026
This week's theme is: Great View, Fine Attention: . A week of meeting the particulars of each moment, amidst the vastness of all moments. Our Dharma Library thrives through collective generosity. Your donation helps...
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With
Shireen Jilla
Recorded : October 11, 2026
Dana, sila and nekkhamma parami - generosity, morality and renunciation - are essential heart qualities for Buddhist practice. The 'perfections' create the foundation for the teachings of the Four Noble Truths. In many ways,...
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With
Shireen Jilla
Recorded : October 5, 2026
This week's theme is: How Insecure Can We Be And Still Hold it Together . The conventional mind can be a relentless self-critic creating contraction and separation, sapping our energy and availability to life....
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With
Kim Allen
Recorded : October 4, 2026
The Dharma is meant to weave through our whole life. We give something of ourselves to it, and that creates our path. We'll explore the Dharma of personal integrity, dedication, and caring deeply for...
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With
Leela Sarti
Recorded : September 28, 2026
This week's theme is: Soulful Living . How to engage with inner and outer life in a way that deepens presence, awakens heart and mind, and supports a life of dignity and wisdom. Our...
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With
Norman Blair
Recorded : September 27, 2026
A lessening of the should and the musts, the past and the future. Just being present as you are - through gentle movement, standing and sitting, we will explore paths that encourage presence. We...
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With
Milla Gregor
Recorded : September 21, 2026
This week's theme is: Peeking Through the Windows of History . The meditation practices we love today have roots in an array of Buddhisms, in India and around the world. How did these travel...
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With
Rhonda Magee
Recorded : September 20, 2026
In this talk, Rhonda will offer guidance on transferring insights gained from meditation directly into easeful and ethical daily living. She will emphasize practicing for grounding in generosity and belonging, for minimizing automatic, reactive...
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With
Yahel Avigur
Recorded : September 14, 2026
This week's theme is: Nourished by the Breath: A Path of Deepening Calm . We will dedicate this week of practice to meditation with the in and out breath, following the Buddha's careful guidance....
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With
Vince Cullen
Recorded : September 13, 2026
We are biologically wired to protect, promote, and satisfy a self that is always changing - a reflex that can keep us gripping the hot coal of resentment while waiting for the world to...
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With
Nathan Glyde
Recorded : September 7, 2026
This week's theme is: Awakening Confidence . Doubt in freedom's possibility, and in our capacity to embody it, is one of the stickiest hindrances on this path - it doesn't just cloud the mind...
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With
Juha Penttilä
Recorded : September 6, 2026
The heart-mind (citta) is the aspect of our experience that is sensitive to our moods and mind-states, which we can skilfully turn towards. It is known in Buddhist teachings as the third Satipatthana –...
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With
Martin Aylward
Recorded : August 31, 2026
This week's theme is: A Path With Heart . A week of morning practice together, exploring dimensions of loving awareness, including the depths, the vulnerabilities and the liberating expansiveness of the undefended heart. Our...
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With
Miles Kessler
Recorded : July 27, 2026
This week's theme is: The Simple Feeling Of Being & Becoming . The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing...
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With
Ulla Koenig
Recorded : July 20, 2026
This week's theme is: Taking Refuge in Sati: Resting in Intentional Awareness . In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation...
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With
Sean Oakes
Recorded : July 19, 2026
The July full moon marks Dhamma Day (Āsāḷha Pūjā), the anniversary of the Buddha's very first teaching, given to five friends in a deer park 2,614 years ago. This one ancient talk is said...
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With
Christopher Titmuss
Recorded : July 13, 2026
This week's theme is: Resting in Being. A Major Step towards full Awakening. . What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20...
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With
Richard Baker Rōshi
Recorded : July 12, 2026
Monasticism and the practice of the Inner Way are being transformed by contemporary culture. What is the 'Way' today? Is there such a thing as a 'Natural-Way-of-Being'? And what is 'Enlightenment'? In this talk,...
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With
Zohar Lavie
Recorded : July 6, 2026
This week's theme is: Abiding in Vibrant Tranquility; Cultivating Stillness, Ease and Wellbeing . Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings...
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With
Wiebke Pausch
Recorded : July 5, 2026
True Self-Compassion is more than just gentle comfort; it is a dynamic balance of nurturing care and protective, motivating strength. While the tender side soothes our pain, the fierce dimension provides the courage to...
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