With
Ralph Steele
Recorded : September 22, 2019
In this session you will gain insight into understanding what makes the Buddhist practice unique. You’ll receive guidance in relation to knowing when you are not on the path of awakening, and gain a...
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With
Martin Aylward
Recorded : September 15, 2019
Martin writes: “Sangha is about community, support and love; it is one of the 3 jewels (Buddha-Dharma-Sangha) of our practice. But in the individualistic cultures and atomised structures in which many of us live,...
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With
Ayya Santussika
Recorded : July 28, 2019
How many choices will you make today? Which ones are likely to lead to happiness and which to suffering? Often we have many more options than we think we do. The Buddha’s teachings offer...
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With
Ronya Banks
Recorded : July 21, 2019
“Anyone can build a house of wood and bricks, but the Buddha taught that that is not our real home. Our real home is inner peace.” – Ajahn Chah How can you possibly experience...
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With
Dave Smith
Recorded : July 14, 2019
So much of what we hear and learn about within Dharma practice places an arguably unnecessary emphasis on suffering (dukkha). While the acceptance of suffering (dukkha) is an important and essential aspect of the...
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With
Martin Aylward
Recorded : July 7, 2019
“Things are not as they seem, and nor are they otherwise” – Lankavatara Sutra. We easily get seduced by certainty – thinking we really know what we want, what we believe, and who we...
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With
Kaira Jewel Lingo
Recorded : June 30, 2019
As the planet heats up, and hostilities flare between groups and nations, how do we touch and embody the possibility of peace, right here and now? Peace in the future is founded on peace...
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With
Caverly Morgan
Recorded : June 23, 2019
What changes as we consciously turn toward our suffering, rather than away? We are conditioned to experience ourselves as separate from life, but in that outward gaze, we often overlook an experience of belonging...
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With
Ulla Koenig
Recorded : June 16, 2019
What is pleasure and what is happiness? Why is my pursuit of happiness not working? Is there any lasting happiness? Together we inquire into the nature of happiness. We reflect on different attempts in...
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With
Brian Dean Williams
Recorded : June 9, 2019
Life presents plenty of opportunities to react unconsciously, often creating harm for ourselves and others. How might we apply our Buddhist practice to “Spicy” situations and emotions, in order to respond wisely? In this...
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With
Oren Jay Sofer
Recorded : June 2, 2019
Equanimity is balance that comes from wisdom; it’s our heart and mind’s capacity to roll with the inevitable challenges and changes of life without taking it personally, without falling into despair or hopeless. Rather...
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With
Vimalasara Mason-John
Recorded : May 26, 2019
Vimalasara takes a look at some of the teachings that point to the insanity in life. Join her in taking a look at form, feelings, perception, mental formation and consciousness, and discovering every day...
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With
Thanissara
Recorded : May 19, 2019
It’s hard to find the words that do justice to the enormity of the heartbreak we are in. As we wake up to our new reality, we feel grief, fear, outrage, and a daily...
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With
Martin Aylward
Recorded : May 12, 2019
With the fragile condition of our eco-system finally breaking through into the mainstream news cycle, we can easily be overwhelmed by the loss of biodiversity and permafrost, the pollution of earth, air and oceans,...
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With
Kaira Jewel Lingo
Recorded : May 5, 2019
The teacher Neem Karoli Baba said, “Don’t throw anyone out of your heart.” What about people who have hurt us, or are currently hurting us or others? In this session we explore together practices...
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With
Vince Cullen
Recorded : April 28, 2019
Vince writes: “In 2003 I took a one-month temporary ordination at Wat Thamkrabok, a unique monastery in central Thailand. My intention was to explore Buddhism and meditation, but what I got was not what...
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With
Ayya Santussika
Recorded : April 21, 2019
Practicing mindfulness together with the four Divine Abidings (loving kindness, compassion, joy and equanimity), we develop our ability to bring relief to even the most challenging moments of our lives. We begin by strengthening...
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With
Trudy Goodman
Recorded : April 14, 2019
How can we delight in our meditation? Learning to bring loving awareness to the breath, feeling the ebb and flow in real time as we sit quietly, is an art. The key is in...
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With
Diana Winston
Recorded : April 7, 2019
There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of...
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With
Recorded : March 31, 2019
This was a special Worldwide Insight session in which Martin Aylward and Yanai Postelnik were in conversation about the climate emergency and how to engage with it from a Dharma perspective. Prior to the...
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With
Chris Crotty
Recorded : March 24, 2019
As we attune to the truth of impermanence (anicca) the very preciousness of life itself begins to penetrate our awareness: the flowers will not last forever, our dear friends will come and go, those...
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With
Deborah Eden Tull
Recorded : March 17, 2019
The dharma invites us to face ourselves fully. But through fear, we sometimes distract ourselves, over-fill ourselves, and hold onto external attachments, in order to avoid.…what? The illusion that we are separate and isolated...
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With
Christopher Titmuss
Recorded : March 10, 2019
“Who Am I?” is a fundamental question. You have to live the question, day in and day out. You cannot think through an answer. The self (‘I’ and ‘my’) lands on objects, voluntarily or...
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With
Gregory Kramer
Recorded : March 3, 2019
Gregory writes: “The early Buddhist vision of the arahat ideal is sometimes taken to imply that individual awakening is the sole aim of the Path whereas the later Buddhist vision of the bodhisattva ideal...
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