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Dharma Library

Enjoy video recordings of our previous live Sunday Sangha and Daily Meditation sessions, offered on dana basis.

Dharma Library

Enjoy video recordings of our previous live Sunday Sangha and Daily Meditation sessions, offered on dana basis.
Shinzen Young

How to structure your practice in life

With Shinzen Young Recorded : March 25, 2018

Shinzen guides you through his “See, Hear, Feel” focus technique. This technique is designed to be applicable in any life situation — driving a car, having a conversation, working out, puttering around the house…....

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photo of Martin Aylward smiling

Don’t be realistic. Be real

With Martin Aylward Recorded : March 18, 2018

Through the cultures within family, education and work, we are constantly orientated towards ‘realistic’ expectations and visions for our lives. Dharma practice asks us to abandon the realistic in favour of the real; listening...

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photo of Martin Aylward smiling

On Teachings and Teachers

With Martin Aylward Recorded : March 17, 2018

People often ask about the importance (or not) of working closely with a teacher. One can benefit greatly from general meditation instruction, but personalised guidance from someone who knows you and your practice well...

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Ralph Steele

The noble jewel of Right Effort

With Ralph Steele Recorded : March 11, 2018

Right Effort is a jewel within a jewel. We investigate the Four Right Exertions that fuel Right Effort and the Hindrances that attempt to derail our intention. You will gain insight into why the...

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Dave Smith

This Dharma I Have Reached

With Dave Smith Recorded : March 4, 2018

Without a doubt, Buddhism is recognized as one of the world’s great religions. For almost three millennia these ancient teachings have spread rapidly around the globe influencing humanity in a variety of ways. Needless...

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James Baraz

Insight and practices for difficult times

With James Baraz Recorded : February 4, 2018

We are in a race between fear and consciousness. Never before have forces of greed hatred and ignorance enjoyed such a platform of populist divisiveness that instills fear and separation throughout society, endangering our...

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photo of Martin Aylward smiling

Love for the world

With Martin Aylward Recorded : December 17, 2017

In our last class of 2017, our guiding teacher Martin offers reflections on life, love and liberation, looking particularly at some of the challenging events and elements of worldly life, and pointing towards a...

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Waking down

With Leela Sarti Recorded : November 26, 2017

Rather than waking up it seems that most of us need to wake down. How can our insights and the awakening process move from being primarily experiential to becoming functional, relational, and lived? In...

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Gregory Kramer

Five tenets of a whole life path

With Gregory Kramer Recorded : November 19, 2017

Many long for a way to “integrate” their Buddhist practice with what is often called “the rest of my life.” This often fails. Doesn’t integration refer to separate things that must be brought together?...

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George Haas

The meaningful life

With George Haas Recorded : November 11, 2017

How can we use our meditation practice to repair attachment disturbances caused by our early conditioning, so that we can be completely ourselves in our relationships with others and in our work, as we...

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Kaira Jewel Lingo

This is, because that is

With Kaira Jewel Lingo Recorded : October 29, 2017

“This is, because that is. This is not, because that is not. This comes to be, because that comes to be. This ceases to be, because that ceases to be.” – The Buddha When...

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