With
Caverly Morgan
Recorded : October 1, 2017
Consider that your presence on the cushion doesn’t guarantee balance. It’s what you bring to the cushion that matters. The same could be true of the fullness of our lives. It’s what we bring...
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With
Martin Aylward
Recorded : September 24, 2017
Our founding and guiding teacher Martin Aylward reflects on the importance of being nourished and uplifted by our practice. He looks at the nature of happiness and our sometimes difficult relationship with pleasure; explore...
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With
Christelle Bonneau
Recorded : September 17, 2017
How do we keep meditation practice alive, both firm enough and flexible enough to respond to our changing needs, health issues and practical considerations? How do we stay connected to the essence of practice...
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With
Shaila Catherine
Recorded : September 11, 2017
We can cultivate the attitude of appreciation and allow it to enhance and strengthen our mindfulness practice. Shaila Catherine speaks about the powerful impact that joy and appreciation can have on the quality of...
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With
Joseph Goldstein
Recorded : September 4, 2017
Worldwide Insight talk from Joseph Goldstein: “Compassion and Equanimity – Facing Challenges in Difficult Times”. Guided meditation, Dharma talk and Q&A.
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With
Deborah Eden Tull
Recorded : July 30, 2017
During the meditation and dharma talk Eden explores this Zen teaching by Suzuki Roshi: “When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.” How wholeheartedly...
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With
Christelle Bonneau
Recorded : July 23, 2017
Nowadays, for most of us, life is so full, so fast and dispersed in so many directions: jobs, partners, children, family, house, everyday duties, mobile phone, internet, responsibility, stress, tiredness, worries … and when...
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With
Martin Aylward
Recorded : July 16, 2017
Freedom is a central concern of all our lives, yet has many different manifestations, some of which run completely contrary to others. This class will explores the importance of social freedoms, inner freedom, personal...
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With
Nina La Rosa
Recorded : July 15, 2017
If one lives as a human on this earth one is affected by racism. Power and privilege have been unfairly awarded throughout history to certain groups of people based on race while disempowering others....
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With
Pamela Weiss
Recorded : July 9, 2017
What does it take to respond rather than react to the increasing complexity and divisiveness of our world? This talk will explore Buddhist teachings that illuminate the sources of our fundamental reactivity, and reveal...
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With
Leslie Booker
Recorded : July 8, 2017
Yes, the world is on fire. And, how do we respond to the rage, anger, and fear that can engulf us? How do we utilize these emotions as catalysts that can move us into...
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With
Ralph Steele
Recorded : July 2, 2017
Our Sangha has been predominately white since it branched off from the Asian countries. This Dharma talk offers a path for deeper inquiry and greater insight into how we can embody cultural diversity. The...
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With
Lama Rod Owens
Recorded : July 1, 2017
The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness,...
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With
Brian Dean Williams
Recorded : June 25, 2017
We live our lives through stories – about the world, and about ourselves. You may have noticed these stories surfacing in awareness in your meditation practice. We often cling to these stories as being...
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With
Zohar Lavie
Recorded : June 24, 2017
For many of us these are times of deep questioning: How do we respond to the challenges we are facing in our societies and our planet? What can we do? How to engage in...
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With
Kaira Jewel Lingo
Recorded : June 18, 2017
In this class, we come home to ourselves to access our strength, wisdom, courage and joy, so needed for us to meet these difficult times with freedom and clarity. We explore ways to stay...
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With
Stephen Fulder
Recorded : June 11, 2017
Trust is like pouring oil on troubled waters; it smooths the way. We don’t need to take so much trouble to build our walls. We can let go and let life sweep through us....
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With
Vimalasara Mason-John
Recorded : June 4, 2017
We could say that the Buddha was teaching us to breath again. It’s said that the prince Siddhartha was sitting under a Bodhi tree, practicing the anapanasati (the mindfulness of breathing) when he gained...
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With
Deborah Eden Tull
Recorded : May 24, 2017
It is an extraordinary relief to encounter the perfection of ordinary self in a world that is screaming loudly, “There is something better out there! There is something you might be missing! There are...
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With
Diana Winston
Recorded : May 21, 2017
So many of us struggle with self-hatred and self-judgment. Self-compassion is so deeply needed in these times, and brings together mindfulness, loving kindness practices, and a recognition of our shared humanity. This session explores...
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With
Dave Smith
Recorded : May 14, 2017
In this talk Dave discusses the process of integrating heart practices within the four foundations of mindfulness. Mindfulness practice unites the steadiness of concentration with the immediacy of moment to moment experience. As we...
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With
Caverly Morgan
Recorded : May 7, 2017
What does it mean to bring the world into the heart? In these divided times, for those of us practicing peace, for those of us dedicated to liberation, we’ve been offered a grand opportunity...
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With
Martin Aylward
Recorded : April 30, 2017
Dharma teachings point at the way our experience is not-self. This also means that everyone else is not-other. In this class we explore the ways we isolate and defend ourselves, and reach for and...
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With
James Baraz
Recorded : April 23, 2017
With Earth Day here, James reflects on the preciousness and generosity of our wonderful planet, the current situation of climate change and how our Dharma practice can help us transform despair into meaningful and...
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