Dharma Library Archive

Including All Parts of Ourself in Practice

Are all parts of you welcome in your spiritual practice? What happens when desire, aggression, anxiety or obsession burst through your heart’s door? It is possible to cultivate an awareness that includes all, without...

Daily Meditation Recordings, with Wiebke Pausch – Week of December 4, 2023

This week's topic is "Exploring the Art of Radical Rest". Conditioned and surrounded by a restless culture, we are constantly driven towards self-optimisation and self-improvement. Our practice is often affected by the striving and...

Living From a Sense of Call and Response

Deep listening goes beyond merely using our ears; it encompasses engaging our eyes, hearts, and bodies as well. As practitioners of meditation, we can also learn to listen with mindful awareness. In this session,...

Daily Meditation Recordings, with Nirmala Werner – Week of Nov 27 – 1 Dec, 2023

This week's topic is "Longing for Belonging; Becoming Intimate with Expansion and Contraction". Although people are more connected than ever through technology, there seems to be a global trance of "not belonging". In this...

Not Knowing is Most Intimate

The Buddha spoke often about the danger of clinging to views and opinions. He recommended we avoid clinging, even to the dharma and to “right view.” In a world increasingly torn apart by our...

Daily Meditation Recordings, with Wiebke Pausch – Week of November 20, 2023

This week's topic is "May I be kind to myself". May I be kind to myself - coming home to kindness and giving ourselves the love and care we need and deserve. What helps us to...

The Path of the Bodhisattva: Choosing a Life of Kindness

The path of the Bodhisattva asks us to dedicate ourselves to the well-being of all sentient beings – to show up as best as we can for ourselves, each other, and the natural world...

Daily Meditation Recordings, with Sophie Boyer – Week of Nov 13, 2023

This week's topic is "Entering Fall". The autumn season can be a challenging (transitional) time of the year with darkness, rain, wind, mist, and a sense that the cycle of life is coming slowly...

Trust and Surrender: Meeting Life Fully

As we move through life, we meet change, obstacles and beauty, hardships and love, praise and blame, and all the rest of the winds of life. Our question is then how to meet life with...

Daily Meditation Recordings, with Martin Aylward – Week of 6 – 10 November, 2023

This week's topic is "Everything to Lose, Nothing to Fear"

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