With
Yahel Avigur
Recorded : July 14, 2025
We’re delighted to have Yahel Avigur guiding our Daily Meditation sessions this week. May these sessions enrich and support your practice.
This week's theme is: Metta — Healing All Aspects
This week, we'll open to the...
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With
Shireen Jilla
Recorded : July 13, 2025
On autopilot, our mind often resists opening to joy with: “But right now in my life, there is …” So we explore what stands in our way of the unexpected ordinariness of joy. We’ll...
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With
Nathan Glyde
Recorded : July 7, 2025
We are delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May they bring depth and ease to your practice.
This week's theme is: Caring Resolve
Relieving suffering is the essential task of...
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With
Chris Willard
Recorded : July 6, 2025
In our consumer culture, we fall for the illusion that more choice-in things, work, people, even spiritual paths-leads to more freedom, when often the opposite is true. As Jack Kornfield says, we live “in...
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With
Christine Kupfer
Recorded : June 30, 2025
We’re grateful to have Christine Kupfer guiding our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Meditating on the Five Elements : A Journey into Interconnectedness
This week,...
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With
Deborah Eden Tull
Recorded : June 29, 2025
We live in a time when so many beings – human and more-than-human – are being physically displaced – by climate events, wars, aggressive deportations, and more. This mirrors an internal collective experience of...
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With
Ulla Koenig
Recorded : June 23, 2025
We’re fortunate that Ulla Koenig has generously offered to lead our Daily Meditation sessions for this week. May they be of benefit to your practice.
This week's theme is: The Myth and Reality of Interconnection
According...
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With
Christopher Titmuss
Recorded : June 22, 2025
Buddha-Dharma teachings offer unparalleled insight into Truth, both ultimate and relative. Yet many practitioners fall into the belief that regular meditation alone will lead to breakthrough experiences and liberation-reinforced by the image of Buddha...
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With
Nathan Glyde
Recorded : June 16, 2025
We're grateful to have Nathan Glyde leading our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Stillness Dancing
Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred...
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With
Wiebke Pausch
Recorded : June 15, 2025
Global challenges, economic uncertainty, and information overload can trigger fear and anxiety, leading us to overactivity and survival mode driven by guilt or inadequacy. The simple act of resting offers a powerful path to...
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With
Zohar Lavie
Recorded : June 9, 2025
We're delighted to have Zohar Lavie guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Steadiness, Clarity and Care in Challenging Times
During this week of...
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With
JD Doyle
Recorded : June 8, 2025
What if the concept of time is part of our suffering? In this talk, we’ll look at the impact of our attachment to schedules and productivity and explore the ways that Buddhist teachings challenge...
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With
Ayala Gill
Recorded : June 2, 2025
We're delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: The Body is a Doorway to Love
Through relating to the...
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With
Dave Smith
Recorded : June 1, 2025
Our devices have become weapons of mass distraction, we have lost the attention economy and now we are living in the addiction economy. Everyone is addicted, we all know it, few will admit it,...
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With
Milla Gregor
Recorded : May 26, 2025
We're delighted to have Milla Gregor leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Being Grounded: Five+ Ways
What is it, to feel grounded, for...
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With
Fleet Maull
Recorded : May 25, 2025
Roshi Fleet will describe five neural networks that play an essential role in our path of healing and liberation and how to strengthen these networks through a deeply embodied approach to mindfulness and awareness...
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With
Martin Aylward
Recorded : May 19, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Slow Down, Open Up: Ways Into Being Where You...
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With
Sean Oakes
Recorded : May 18, 2025
On the Theravāda holiday of Vesak, 2568 years after the Buddha’s death, we honor the ancient ascetic named Siddhattha Gotama, whose insights into the nature of suffering and freedom have inspired fierce disciplines, soaring...
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With
Yahel Avigur
Recorded : May 12, 2025
In this week of practice, we will follow the Buddha's advice to tune into the oneness of our existence and the five elements: earth, air, water, fire, and space. Practising in this way can...
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With
Yaara Lokits
Recorded : May 11, 2025
This session focuses on finding freedom from suffering by validating our emotions and deepening our connection to the present moment. We will explore how non-judgmental awareness can help us release limiting beliefs and cultivate...
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With
Ulla Koenig
Recorded : May 5, 2025
We are delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these offerings support and enrich your practice.
This week's theme is: Touching Ground
Whether it is the dynamics of the world...
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With
Toby Sola
Recorded : May 4, 2025
Discover a “concentration algorithm” that transforms your practice. Instead of fighting distractions, this approach teaches you to work with them skillfully. When your concentration wavers, notice what captured your attention, then make that distraction...
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With
Sophie Boyer
Recorded : April 28, 2025
We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is: Groundedness to Groundlessness
Grounding oneself in this very moment to...
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With
Christopher Titmuss
Recorded : April 27, 2025
In times of global challenges and uncertainty, we often respond with fear-driven action, guilt, or survival mode. Yet the simple act of resting offers a powerful path to liberation. By connecting with our bodies...
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