With
Martin Aylward
Recorded : October 7, 2024
This week's topic is "Emptiness and Fullness, the Dharma of Everyday Life"
Together we'll embrace a week of practicing together, amidst whatever arises.
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With
Yahel Avigur
Recorded : September 30, 2024
This week's topic is "Samadhi: A Path of Reliable Joy". One of the central lines in the teachings of the Buddha, the practice of Samadhi is the skill of harmonized, gathered presence. It is...
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With
Martin Aylward
Recorded : September 23, 2024
This week's topic is "Fluidly, fully, freely". This week will explore facets of our ever-changing experience, and how the river of life can remind us to meet everything more fluidly, and thus to live...
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With
Nathan Glyde
Recorded : September 16, 2024
This week's topic is "That Changes Everything". The Buddha instructed us to "notice how all conditioned things change". How we understand this instruction changes depending on which words we emphasise. If we emphasise 'change'...
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With
Christopher Titmuss
Recorded : September 9, 2024
This week's topic is "The Changeless. Knock, knock on Heaven's Door". Conventional human experience reveals the subject and the object. The object includes, mind/body/things/world/time/space and here and now. All of these are subject to...
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With
Christine Kupfer
Recorded : September 2, 2024
This week's topic is "Freeing The Heart-Mind From Doubt". Doubt is like any other mind state. But it is a tricky one and can be a sticky one. It’s questioning component is a means...
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With
Miles Kessler
Recorded : July 29, 2024
This week's topic is "Cutting Through To Ultimate Reality". The word "Dhamma" means ultimate reality, the absolute, or universal principles. This refers to the 3 universal characteristics of conditioned phenomena, and to Nibbana, the...
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With
Milla Gregor
Recorded : July 22, 2024
This week's theme is "Comfort and Discomfort". Comfort and discomfort can show up in practice, as well as in life. In what ways are they interwoven? What assumptions do we make about them that...
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With
Christine Kupfer
Recorded : July 15, 2024
This week's topic is "Freeing The Heart-Mind From Doubt". Doubt is like any other mind state. But it is a tricky one and can be a sticky one. It’s questioning component is a means...
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With
Martin Aylward
Recorded : July 8, 2024
This week's topic is "Love and Letting Go: Meeting Life Spaciously and Graciously". Join us for a series of Daily Meditations where we'll discover how to meet life with openness and grace. Together, we...
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With
Nathan Glyde
Recorded : July 1, 2024
This week's topic is "Alight, Enlight, Delight". The Buddha is recorded as saying “be a lamp unto yourself”. Let's explore enlightening experience by releasing unnecessary burdens, brighten the heart by delighting in the...
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With
Miles Kessler
Recorded : June 24, 2024
This week's topic is "Let Come, Let Go, Let Be, Let Grow - Practicing the 4 Noble Truths". Join Miles in this exploration of the Buddha’s 4 Noble Truths. Over 5 days you will...
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With
Ulla Koenig
Recorded : June 17, 2024
This week's theme is "Preparing the Heart and Mind". In Buddhist practice we often hear we should let go. And often enough we would really like to let go of those thoughts, impulses, moods...
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With
Christopher Titmuss
Recorded : June 10, 2024
This week's topic is "Letting Go. An Act of the Will?"
We pick up a hot coal in the morning from the wood burner.
Ouch, we let go immediately. No thought. No desire. Instant letting go.
The...
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With
Zohar Lavie
Recorded : June 3, 2024
This week's topic is "Letting Go, Cultivating Deep Peace". The Buddha’s teachings offer a profoundly pragmatic, compassionate and wise response to the human condition. During this week we will explore the art of pausing,...
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With
Nirmala Werner
Recorded : May 27, 2024
This week's topic is "Mindfulness of the nervous system: transforming fear, struggle and separation into love and connection". We humans are social animals and need each other to feel safe and secure, to grow...
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With
Martin Aylward
Recorded : May 20, 2024
This week's topic is "Wesak Week: Waking up Together".This is the week of the May full moon, known as Wesak, when Buddha’s awakening is celebrated. So, it is our most auspicious time to practice!...
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With
Sophie Boyer
Recorded : May 13, 2024
This week's topic is "Trust the Process". There is a natural space that is always available to us. A space before thoughts, before duality. Every day there will be an opportunity to come back...
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With
Zohar Lavie
Recorded : May 6, 2024
This week's topic is "Finding Balance in the Midst of Uncertainty". Dharma teachings support us in meeting the wholeness of our lives with interest, gentleness and creativity. Acknowledging the inconstancy and flux of our...
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With
Nirmala Werner
Recorded : April 29, 2024
This week's topic is "Mindfulness of the nervous system: transforming fear, struggle and separation into love and connection". We humans are social animals and need each other to feel safe and secure, to grow...
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With
Milla Gregor
Recorded : April 22, 2024
This week's theme is "Breath, Body, Connection and Reflection". Breath, body and connection are areas of practice that come up again and again in Buddhist teaching. We’ll explore them in different combinations, and reflect...
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With
Martin Aylward
Recorded : April 15, 2024
This week's topic is "The Dharma and the Drama: Illuminating Heart and World". Each day this week, Martin will offer some brief reflections as an introduction to meditating together, with the dual focus of...
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With
Ulla Koenig
Recorded : April 8, 2024
This week's theme is "All Life is Practice". In this week of exploring the four noble truths together, we will take a good look at the eightfold path and relate it to our own...
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With
Nathan Glyde
Recorded : April 1, 2024
This week's topic is "Liberating View". The Buddha recommended adopting three skilful and liberating views: that all things are transient; that they cannot bring long-term happiness; and that phenomena are not self. These provide...
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