With
Vidyamala Burch
Recorded : April 16, 2017
In this talk Vidyamala discusses how most of us hold the breath whenever we are in pain or other difficult states. She leads a ‘whole body’ breathing meditation followed by input on how to...
Read More
With
Ralph Steele
Recorded : April 9, 2017
The aggregates are a reference to our sense of self. Working with form, feeling, perception, identification, and consciousness as we go through our daily lives will support equanimity. Most importantly, it will help us...
Read More
With
Jessica Morey
Recorded : April 2, 2017
Worldwide Insight talk from Jessica Morey: “Befriending your Body”. Guided meditation, Dharma talk and Q&A. Additional description not available. Guided meditation, Dharma talk and Q&A.
Read More
With
Martin Aylward
Recorded : March 26, 2017
We often hear about Dana, or generosity, only when being asked for donations! Yet Buddha taught that “the practice of generosity is a foundation for happiness”. This session with Worldwide Insight guiding teacher Martin...
Read More
With
Dale Borglum
Recorded : March 19, 2017
Until we are free there is a fundamental fear of the spaciousness that is our true nature. Can we become intimately familiar with the urge to run away from the love, the spaciousness, that...
Read More
With
Leela Sarti
Recorded : March 12, 2017
How do we transform habits of dissatisfaction and distraction, and invite real spaciousness and openness in our day-to-day lives? Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to...
Read More
With
Deborah Eden Tull
Recorded : March 5, 2017
Even though we know fear does not serve us, we often allow it to stop or limit us. We might not even be aware of the ways it drives us and makes us smaller...
Read More
With
Stephen Fulder
Recorded : February 26, 2017
Peace sometimes feels impossible to find. It is there for a while then something happens and conflict or friction returns. It may be conflict with ourselves, in relationships to people close to us, at...
Read More
With
Caverly Morgan
Recorded : February 19, 2017
We are deeply conditioned to look for love outside ourselves. In that desperate search, we not only experience the frustration and the futility of grasping, but we lose sight of who we authentically are....
Read More
With
Christelle Bonneau
Recorded : February 12, 2017
It’s a pretty delicate task to find the right posture inside ourself in relation to the events that occur in our everyday life. Some are really desired and welcome; some are unexpected or disappointing....
Read More
With
Gregory Kramer
Recorded : February 5, 2017
Yes, the Buddha repeatedly recommended that each of us contemplate our own aging, illness and death. But what gap do you feel between an abstract contemplation and the actuality of this fragile and limited...
Read More
With
Martin Aylward
Recorded : January 29, 2017
Today’s session is the third in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non...
Read More
With
Martin Aylward
Recorded : January 22, 2017
Today’s session is the second in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non...
Read More
With
Martin Aylward
Recorded : January 15, 2017
Today’s session is the first in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non...
Read More
With
Christopher Titmuss
Recorded : January 8, 2017
Freedom from stress. Freedom to Be. Freedom to Act. Join us as we explore with Christopher how these three freedoms give support to each other.
Read More
With
Martin Aylward
Recorded : December 18, 2016
We call this ‘the season of goodwill’. A reminder to care for one another, and to wish each other well. This year, we find ourselves in more need of understanding and expressing our common...
Read More
With
Shaila Catherine
Recorded : December 11, 2016
Shaila discusses the cultivation of virtue. Her talk will considers the relationship between virtue practices, and the more popular practices of compassion, mindfulness, and wisdom.
Read More
With
Nina La Rosa
Recorded : December 4, 2016
Feelings have the power to motivate one toward wise action when facing a challenge. They can also cause intense suffering, drive and distort behavior, and lead to regret. Being able to work with emotions,...
Read More
With
Brian Dean Williams
Recorded : November 27, 2016
It has been a distressing and disorienting time for many of us, and to different degrees. Following recent political events in the US and Western Europe our practice is being challenged in new ways....
Read More
With
Deborah Eden Tull
Recorded : November 20, 2016
Being human is an inevitably vulnerable experience. The challenge lies in being taught that there is something wrong with us for feeling as sensitive and vulnerable as we do, We learn to cover up...
Read More
With
Gregory Kramer
Recorded : November 13, 2016
Many of us long to experience the Buddhist path in all of our lives, but really only feel its aliveness when we meditate. There’s an incompleteness, a gap, when it comes to our everyday...
Read More
With
Lila Kimhi
Recorded : November 6, 2016
The practice and realizaton of Right View is the first of the eightfold path. Holding to views and opinions is a sure way to suffering, says the Buddha. But can we live with no...
Read More
With
Kaira Jewel Lingo
Recorded : October 30, 2016
As we prepare for Halloween and All Souls Day, we explore how we can practice the wisdom of interbeing to help us nurture the wholesome seeds our ancestors transmitted to us and transform the...
Read More
With
Diana Winston
Recorded : October 23, 2016
Worldwide Insight talk from Diana Winston: “Practicing with the Suffering of the World”. Guided meditation, Dharma talk and Q&A.
Read More
