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Dharma Library

Enjoy video recordings of our previous live Sunday Sangha and Daily Meditation sessions, offered on dana basis.

Dharma Library

Enjoy video recordings of our previous live Sunday Sangha and Daily Meditation sessions, offered on dana basis.
Gregory Kramer

Illness, death, urgency and love.

With Gregory Kramer Recorded : February 5, 2017

Yes, the Buddha repeatedly recommended that each of us contemplate our own aging, illness and death. But what gap do you feel between an abstract contemplation and the actuality of this fragile and limited...

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photo of Martin Aylward smiling

The full range of the heart.

With Martin Aylward Recorded : December 18, 2016

We call this ‘the season of goodwill’. A reminder to care for one another, and to wish each other well. This year, we find ourselves in more need of understanding and expressing our common...

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Nina la Rosa

Working with difficult emotions.

With Nina La Rosa Recorded : December 4, 2016

Feelings have the power to motivate one toward wise action when facing a challenge. They can also cause intense suffering, drive and distort behavior, and lead to regret. Being able to work with emotions,...

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Gregory Kramer

Wide Dharma, wide path.

With Gregory Kramer Recorded : November 13, 2016

Many of us long to experience the Buddhist path in all of our lives, but really only feel its aliveness when we meditate. There’s an incompleteness, a gap, when it comes to our everyday...

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Befriending the emotions.

With Caverly Morgan Recorded : October 16, 2016

So often we struggle because we’re resisting, fixing, changing, or even “transcending” our experiences. What shifts when instead of pushing our emotions away, we invite them closer in? What changes when we learn to...

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Nina la Rosa

Freedom through focusing in.

With Nina La Rosa Recorded : September 25, 2016

Before this live session, Nina wrote: “I want to share a mindfulness technique this Sunday that’s particularly alive in my life right now. As a new mother I’ve experienced an increase in planning, anticipating,...

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Jessica Morey

The seven factors of awakening.

With Jessica Morey Recorded : September 11, 2016

Jessica discusses the seven factors of awakening (mindfulness, tranquility/relaxation, piti/joy, concentration, investigation, viriya/courageous energy, equanimity) and how to work with them in meditation practice to balance the mind and support insight through specific meditative...

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