With
Lama Justin von Bujdoss
Recorded : January 14, 2024
Dzogchen (Sanskrit: Ati Yoga) is the most simple, direct, and profound Vajrayana Buddhist path to reveal the sky-like nature of our own mind which is clear, vast, and unobstructed by the clouds of afflictive...
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With
James Baraz
Recorded : January 7, 2024
The barrage of frightening headlines often leaves us with feelings of despair, hopelessness, and negativity. While it’s important to feel connected to the suffering all around us, it is equally important to nourish ourselves...
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With
Norman Blair
Recorded : December 17, 2023
Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. Each time is different. In this session...
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With
Akincano Weber
Recorded : December 11, 2023
“When you can’t go forward, when you can’t go back, and when you can’t stand still – where do you go? This is your place of non-abiding. The things you love and the things...
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With
Justine Dawson
Recorded : December 3, 2023
Are all parts of you welcome in your spiritual practice? What happens when desire, aggression, anxiety or obsession burst through your heart’s door? It is possible to cultivate an awareness that includes all, without...
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With
Scott Tusa
Recorded : November 26, 2023
Deep listening goes beyond merely using our ears; it encompasses engaging our eyes, hearts, and bodies as well. As practitioners of meditation, we can also learn to listen with mindful awareness. In this session,...
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With
Nicola Redfern
Recorded : November 19, 2023
The Buddha spoke often about the danger of clinging to views and opinions. He recommended we avoid clinging, even to the dharma and to “right view.” In a world increasingly torn apart by our...
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With
Heidi Bourne
Recorded : November 12, 2023
The path of the Bodhisattva asks us to dedicate ourselves to the well-being of all sentient beings – to show up as best as we can for ourselves, each other, and the natural world...
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With
Roxanne Dault
Recorded : November 5, 2023
As we move through life, we meet change, obstacles and beauty, hardships and love, praise and blame, and all the rest of the winds of life. Our question is then how to meet life with...
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With
Diana Winston
Recorded : October 29, 2023
Many of us have habitual ways of practicing loving kindness (metta), Some of us love loving kindness practice, and others find kindness practice difficult, or merely routine. Join Diana to explore a more expansive...
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With
Lisa Ernst
Recorded : October 22, 2023
Even if you’ve been meditating for years, you probably encounter old patterns that seem impervious to your mindful awareness. Maybe at times these patterns are dormant, but during challenging moments they reappear and perhaps...
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With
Stephen Fulder
Recorded : October 15, 2023
What is beyond the ordinary mind? Can thought be background music, not a distraction? How can we access a consciousness that is open, free and limitless? How can we dive into the ocean instead...
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With
Jonny White
Recorded : October 8, 2023
We know that Freedom is possible, yet many of us do not feel free. In this session we will explore Freedom. What do we mean by it? What is inhibiting us from experiencing it?...
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With
Vince Cullen
Recorded : October 1, 2023
One of the Buddha’s primary realisations was ‘Life is painful and then you die.’ If this is true, then how do we respond to the difficulties of life? This session will explore how we...
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With
Christopher Titmuss
Recorded : September 24, 2023
The Buddha taught about life’s suffering—known as ‘dukkha’—and how our personal, social and global issues can weigh us down. Yet dukkha does not have the inherent power to stop ‘sukkha,’ or happiness, from breaking...
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With
Daigan Gaither
Recorded : September 17, 2023
What does it mean to practice? The term carries many interpretations and meanings. In this session, we won’t offer what practice should or shouldn’t mean for you; instead, we’ll embark on a journey of...
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With
Shaila Catherine
Recorded : September 10, 2023
In this session Shaila Catherine explored the practice and purpose of lovingkindness (mettā) meditation. She clarified what mettā is, and what mettā is not. Mettā is more than merely an antidote to apply on...
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With
Sean Oakes
Recorded : September 3, 2023
There is a substance we need for every meaningful part of our life. We only have a small amount of it, it’s being spent constantly, we can’t get more, and we’re surrounded by predators...
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With
Pannavati Bikkhuni
Recorded : July 30, 2023
Nowadays, many Buddhist practitioners have mistaken views. Taking the false to be true, we can make some progress, but not much. Only in the light of wisdom can we awaken to the truth because it...
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With
Pamela Weiss
Recorded : July 23, 2023
To live by vow is a radical reorientation – from reactivity to response-ability, and from fear to love. This session will examine what it means to walk the spiritual path, and consider the importance...
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With
Dave Smith
Recorded : July 16, 2023
Across all Buddhist lineages and traditions, the four noble truths hold the utmost importance. They are the Dharma’s most fundamental teaching. In modern society, the focus of Buddhism often shifts to meditation, particularly mindfulness,...
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With
Caverly Morgan
Recorded : July 9, 2023
Consciousness itself is not disturbed by a busy mind. In practice, the ego takes this truth and says, “I will transcend mind.” But the “I” that experiences itself as separate from life cannot and...
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With
Kate Johnson
Recorded : July 2, 2023
The Buddhist path is one of liberation through letting go. But when there’s been disappointment, betrayal, or harm, letting go can seem like a very tall order. Join us as we explore the spectrum of heart...
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With
Celeste Young
Recorded : June 25, 2023
In this session we will explore the Brahma Viharas: the boundless qualities of heart the Buddha taught. The more we practice, the more these qualities are revealed and expressed naturally through our being. They...
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