With
Gail Aylward
Recorded : March 9, 2026
This week's theme is: Kindness Begins Within. This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn to meet our thoughts and feelings, meet ourselves...
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With
Nathan Glyde
Recorded : March 2, 2026
This week's theme is: Release The Pressure. We often feel pressured to become better-pushed to chase the impossible or to be someone always just out of reach. This same strain can seep into our...
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With
Nirmala Werner
Recorded : February 23, 2026
This week's theme is: The Fire of Desire and the Path of Release. Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we'll explore how...
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With
Martin Aylward
Recorded : February 16, 2026
This week's theme is: Going Gently Through the Dark. A week of practice together, navigating both the darkness of winter and the inner states that can also feel dark, barren, wintry. A week of...
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With
Ayala Gill
Recorded : February 9, 2026
This week's theme is: Embodied Release, Effortless Renewal. The universe is endlessly generative. We resist its creative flow through contraction and collapse in the body, breath, mind and heart. With truly embodied release, renewal...
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With
Christopher Titmuss
Recorded : February 2, 2026
This week's theme is: Release First. If Not, Then Explore Renewal.. Release means liberation, such as person released from prison. Confinement to problemetic history has finally come to an end. Our being knows a...
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With
Ulla Koenig
Recorded : January 26, 2026
This week's theme is: The Tender Edge of Awareness: Befriending the Unwanted Within. We all encounter emotions we'd rather not admit to ourselves and others. Self-righteousness, rage, ill will, revenge, vanity or greed are...
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With
Miles Kessler
Recorded : January 19, 2026
This week's theme is: The Seven Stages of Purification in Insight Meditation. The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in...
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With
Zohar Lavie
Recorded : January 12, 2026
This week's theme is: In Service of a Boundless Heart: . An exploration of the rich breadth of the teachings and their capacity to transform our experience into something beautiful and liberating. As we...
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With
Martin Aylward
Recorded : January 5, 2026
This week's theme is: Love and Let Go: The Dharma of Every Moment. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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With
Martin Aylward
Recorded : December 15, 2025
This week's theme is: Season of Goodwill: A Week of Love, Friendship and Steadiness. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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With
Leela Sarti
Recorded : December 8, 2025
This week's theme is: Heart Ground. Can we awaken an awareness that does not contract in contact with experience? Stabilized embodied awareness, heart presence, invites us to a territory that is often underappreciated: sacred...
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With
Sophie Boyer
Recorded : December 1, 2025
This week's theme is: Before Reactivity. Desire and ill-will very often drive our experience without being noticed. Learning to stay in the space before it arises, no matter how uncomfortable it can be is...
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With
Nirmala Werner
Recorded : November 24, 2025
We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Embodying the Four (or Five) Elements: Meditation for...
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With
Christopher Titmuss
Recorded : November 17, 2025
We're delighted that Christopher Titmuss is guiding our Daily Meditation sessions this week. We hope you find them enriching for your practice. This week's theme is: Going Beyond the World. Dharma practitioners tend to...
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With
Ayala Gill
Recorded : November 10, 2025
We are delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Three Jewels: Love, Truth, Belonging. We will explore...
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With
Martin Aylward
Recorded : November 3, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Basic Sanity: Steadiness, Openness and Love
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With
Antonia Sumbundu
Recorded : October 27, 2025
We're delighted to have Antonia Sumbundu guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice. This week's theme is: Awakening Courage: Embracing Being, Belonging, and Becoming. A week...
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With
Miles Kessler
Recorded : October 20, 2025
This week, we're delighted to have Miles Kessler guiding our Daily Meditation sessions. May they enrich your practice. This week's theme is: Meditation And The Dark Night Of The Soul. The "Dark Night Of...
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With
Ulla Koenig
Recorded : October 13, 2025
We’re delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these gatherings enrich your practice. This week's theme is: Metta in Action. To be met with metta is to be...
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With
Martin Aylward
Recorded : October 6, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Embracing Complexity and Contradiction . A week of exploring...
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With
Shireen Jilla
Recorded : September 29, 2025
We're delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings enrich your practice. This week's theme is: Equanimity: Balancing at the Centre of the Seesaw of Life. Every...
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With
Nirmala Werner
Recorded : September 22, 2025
We’re grateful to have Nirmala Werner guiding our Daily Meditation sessions this week. May they support and deepen your practice. This week's theme is: The Still Heart: Cultivating Equanimity in an Unsteady World. In...
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With
Christine Kupfer
Recorded : September 15, 2025
We’re delighted to have Christine Kupfer guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week's theme is: Equanimity - A Still Heart Amid the Waves. A...
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