With Recorded : April 14, 2025
This week's theme is: This is it: Every Moment Practice
With Recorded : April 7, 2025
This week's theme is: Dharma Here and Now: The Art of Being Present
As meditators...
With Recorded : March 31, 2025
This week's theme is: A Compassionate Response
As sensitive beings, we...
With Recorded : March 24, 2025
This week's theme is: Entering the Timeless
We often live caught in a charged and...
With Recorded : March 17, 2025
With Recorded : March 10, 2025
This week's theme is: The Ease And Simplicity Of Letting Go
The invitation this week...
With Recorded : March 3, 2025
This week's theme is: It's Like This, Right Now
Acceptance must be applied wisely to lead...
With Recorded : February 24, 2025
This week's theme is:
Compassion in Action, Wisdom in Practice - Living the...
With Recorded : February 17, 2025
This week's theme is: Deep Psychology Of Karma
Join us as we explore the Buddha's profound...
With Recorded : February 10, 2025
This week's theme is: Loving What Is (Whether You Like It Or Not)
A week...
With Recorded : February 3, 2025
This week's theme is: From Suffering To Love
Suffering is a messenger inviting us...
With Recorded : January 27, 2025
This week's theme is: Time For Life
Dharma teachings invite a profound reduction in stress....
With Recorded : January 20, 2025
This week's theme is: The Power of Refuge: Dharma for our Times
Refuge is a practice...
With Recorded : January 13, 2025
This week's theme is: How to respond to an unjust burning world (without losing your...
With Recorded : January 6, 2025
This week's theme is: Each Moment, New Moment
A week of practice to begin...
With Recorded : December 16, 2024
This week's theme is: Peace and Love!
Our last week of daily meditation for...
With Recorded : December 9, 2024
This week's theme is: Liberation Of The Heart
Join Christopher Titmuss for a week exploring the...
With Recorded : December 2, 2024
This week's theme is: Soothing the Grieving Heart
As human beings we have the...
With Recorded : November 25, 2024
This week's theme is:
With Recorded : November 18, 2024
With Recorded : November 11, 2024
There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and...
With Recorded : November 4, 2024
Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate,...
With Recorded : October 28, 2024
This week's theme is: Practicing Insight In Daily Life
The practice of mindfulness meditation automatically triggers...
With Recorded : October 21, 2024