With Recorded : September 8, 2025
This week's theme is: Radiant Non-Reactivity
Disentangling from the web of stress and distress is...
With Recorded : September 1, 2025
This week's theme is: Equanimity - What Is Always At Rest
Sophie Boyer will lead our...
With Recorded : July 28, 2025
This week's theme is: Equanimity: An Unshakable Heart
Equanimity is the unshakability of the...
With Recorded : July 21, 2025
With Recorded : July 14, 2025
This week's theme is: Metta — Healing All Aspects
This week, we'll open to the...
With Recorded : July 7, 2025
This week's theme is: Caring Resolve
Relieving suffering is the essential task of...
With Recorded : June 30, 2025
This week's theme is: Meditating on the Five Elements : A Journey into Interconnectedness
This week,...
With Recorded : June 23, 2025
This week's theme is: The Myth and Reality of Interconnection
According...
With Recorded : June 16, 2025
This week's theme is: Stillness Dancing
Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred...
With Recorded : June 9, 2025
This week's theme is: Steadiness, Clarity and Care in Challenging Times
During this week of...
With Recorded : June 2, 2025
This week's theme is: The Body is a Doorway to Love
Through relating to the...
With Recorded : May 26, 2025
This week's theme is: Being Grounded: Five+ Ways
What is it, to feel grounded, for...
With Recorded : May 19, 2025
With Recorded : May 12, 2025
With Recorded : May 5, 2025
This week's theme is: Touching Ground
Whether it is the dynamics of the world...
With Recorded : April 28, 2025
This week's theme is: Groundedness to Groundlessness
Grounding oneself in this very moment to...
With Recorded : April 21, 2025
This week's theme is: Still Here, Still Now: Waking Up to Life
As we develop...
With Recorded : April 14, 2025
This week's theme is: This is it: Every Moment Practice
With Recorded : April 7, 2025
This week's theme is: Dharma Here and Now: The Art of Being Present
As meditators...
With Recorded : March 31, 2025
This week's theme is: A Compassionate Response
As sensitive beings, we...
With Recorded : March 24, 2025
This week's theme is: Entering the Timeless
We often live caught in a charged and...
With Recorded : March 17, 2025
With Recorded : March 10, 2025
This week's theme is: The Ease And Simplicity Of Letting Go
The invitation this week...
With Recorded : March 3, 2025
This week's theme is: It's Like This, Right Now
Acceptance must be applied wisely to lead...