With
Nathan Glyde
Recorded : June 16, 2025
We're grateful to have Nathan Glyde leading our Daily Meditation sessions this week. May they support and enrich your practice.
This week's theme is: Stillness Dancing
Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred...
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With
Wiebke Pausch
Recorded : June 15, 2025
Global challenges, economic uncertainty, and information overload can trigger fear and anxiety, leading us to overactivity and survival mode driven by guilt or inadequacy. The simple act of resting offers a powerful path to...
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With
Zohar Lavie
Recorded : June 9, 2025
We're delighted to have Zohar Lavie guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Steadiness, Clarity and Care in Challenging Times
During this week of...
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With
JD Doyle
Recorded : June 8, 2025
What if the concept of time is part of our suffering? In this talk, we’ll look at the impact of our attachment to schedules and productivity and explore the ways that Buddhist teachings challenge...
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With
Ayala Gill
Recorded : June 2, 2025
We're delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: The Body is a Doorway to Love
Through relating to the...
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With
Dave Smith
Recorded : June 1, 2025
Our devices have become weapons of mass distraction, we have lost the attention economy and now we are living in the addiction economy. Everyone is addicted, we all know it, few will admit it,...
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With
Milla Gregor
Recorded : May 26, 2025
We're delighted to have Milla Gregor leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Being Grounded: Five+ Ways
What is it, to feel grounded, for...
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With
Fleet Maull
Recorded : May 25, 2025
Roshi Fleet will describe five neural networks that play an essential role in our path of healing and liberation and how to strengthen these networks through a deeply embodied approach to mindfulness and awareness...
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With
Martin Aylward
Recorded : May 19, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week's theme is: Slow Down, Open Up: Ways Into Being Where You...
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With
Sean Oakes
Recorded : May 18, 2025
On the Theravāda holiday of Vesak, 2568 years after the Buddha’s death, we honor the ancient ascetic named Siddhattha Gotama, whose insights into the nature of suffering and freedom have inspired fierce disciplines, soaring...
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With
Yahel Avigur
Recorded : May 12, 2025
In this week of practice, we will follow the Buddha's advice to tune into the oneness of our existence and the five elements: earth, air, water, fire, and space. Practising in this way can...
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With
Yaara Lokits
Recorded : May 11, 2025
This session focuses on finding freedom from suffering by validating our emotions and deepening our connection to the present moment. We will explore how non-judgmental awareness can help us release limiting beliefs and cultivate...
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With
Ulla Koenig
Recorded : May 5, 2025
We are delighted to have Ulla Koenig guiding our Daily Meditation sessions this week. May these offerings support and enrich your practice.
This week's theme is: Touching Ground
Whether it is the dynamics of the world...
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With
Toby Sola
Recorded : May 4, 2025
Discover a “concentration algorithm” that transforms your practice. Instead of fighting distractions, this approach teaches you to work with them skillfully. When your concentration wavers, notice what captured your attention, then make that distraction...
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With
Sophie Boyer
Recorded : April 28, 2025
We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.
This week's theme is: Groundedness to Groundlessness
Grounding oneself in this very moment to...
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With
Christopher Titmuss
Recorded : April 27, 2025
In times of global challenges and uncertainty, we often respond with fear-driven action, guilt, or survival mode. Yet the simple act of resting offers a powerful path to liberation. By connecting with our bodies...
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With
Jaya Rudgard
Recorded : April 21, 2025
We're delighted to have Jaya Rudgard guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week's theme is: Still Here, Still Now: Waking Up to Life
As we develop...
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With
Shaila Catherine
Recorded : April 20, 2025
The encounter with sensory experiences can lead to insight and calm, or reactivity and suffering. How do you guard your mind in the midst of a daily barrage of sensory input? How do you...
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With
Martin Aylward
Recorded : April 14, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week's theme is: This is it: Every Moment Practice
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With
Bart van Melik
Recorded : April 13, 2025
Awareness isn’t something you make. It’s already here when you pause and notice. Mindfulness knows the good and helps it grow happily. It also knows the difficult and helps us hold it with care....
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With
Jaya Rudgard
Recorded : April 7, 2025
We are delighted to have Jaya Rudgard leading our Daily Meditation sessions this week. May they bring nourishment to your practice.
This week's theme is: Dharma Here and Now: The Art of Being Present
As meditators...
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With
Celeste Young
Recorded : April 6, 2025
During these unprecedented times, it can be challenging to find a sense of refuge amidst the storms of uncertainty swirling around us. While the timeless teachings of the Buddhist Tradition don’t offer us lasting...
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With
Zohar Lavie
Recorded : March 31, 2025
We're delighted that Zohar Lavie will be leading our Daily Meditation sessions this week. We hope they bring depth and joy to your practice.
This week's theme is: A Compassionate Response
As sensitive beings, we...
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With
Kevin Griffin
Recorded : March 30, 2025
Everything in Buddhist practice builds on ethics and morality. With this basis, meditation and insight unfold naturally. This talk will explore the connection between living a life of integrity and developing spiritual awakening
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