With
Nirmala Werner
Recorded : June 22, 2026
This week's theme is: The Joy of Missing Out: Finding Happiness in Enoughness . Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity. Together...
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With
Miles Kessler
Recorded : June 15, 2026
This week's theme is: The Seven Factors Of Awakening . In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy,...
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With
Nathan Glyde
Recorded : June 8, 2026
This week's theme is: Awakening Happiness. Awakening is the flowering of the path — a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated...
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With
Zohar Lavie
Recorded : June 1, 2026
This week's theme is: Joy in Practice; gladdening the heart in service of awakening. Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are...
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With
Jaya Rudgard
Recorded : May 25, 2026
This week's theme is: Staying Steady in the Flow – Supports for Everyday Practice. This week will consider different ways we can stay connected with and resourced by our practice in the midst of...
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With
Sophie Boyer
Recorded : May 18, 2026
This week's theme is: The Unfolding of Presence. This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present,...
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With
Jaya Rudgard
Recorded : May 11, 2026
This week's theme is: Less Stuck Than We Think. When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is...
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With
Shireen Jilla
Recorded : May 4, 2026
This week's theme is: Why Are We Here?. To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel...
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With
Milla Gregor
Recorded : April 27, 2026
This week's theme is: Resources for the Path of Engaged Practice. Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards...
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With
Martin Aylward
Recorded : April 20, 2026
This week's theme is: Awake Where You Are. A week of meeting the world of experience just as it is, with receptivity and responsiveness, with wisdom and care. Our Dharma Library thrives through collective...
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With
Ayala Gill
Recorded : April 13, 2026
This week's theme is: Trusting the Path of Love. The path of love is a path of transformation, both personal and collective. It is not an easy journey: moments of doubt and overwhelm are...
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With
Nirmala Werner
Recorded : April 6, 2026
This week's theme is: The Spiral Path. Practice often unfolds in spirals rather than straight lines. The path includes phases of clarity and confusion, opening and contraction. Again and again it turns and circles...
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With
Sophie Boyer
Recorded : March 30, 2026
This week's theme is: Allowance and Confidence. The month of April will be dedicated to the exploration of "trusting the path". Sophie Boyer will lead our Daily Meditations this week, inviting us to re-attune...
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With
Martin Aylward
Recorded : March 23, 2026
This week's theme is: The Goodness of Your PracticeA week of listening to, trusting in, and following the sincerity of your heart and the goodness of your practice. Our Dharma Library thrives through collective...
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With
Leela Sarti
Recorded : March 16, 2026
This week's theme is: The Mystery of Being. We often live entangled in memories, stories, and fixed images of ourselves and the world. We're running behind, trying to catch up. We're reacting rather than...
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With
Gail Aylward
Recorded : March 9, 2026
This week's theme is: Kindness Begins Within. This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn to meet our thoughts and feelings, meet ourselves...
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With
Nathan Glyde
Recorded : March 2, 2026
This week's theme is: Release The Pressure. We often feel pressured to become better-pushed to chase the impossible or to be someone always just out of reach. This same strain can seep into our...
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With
Nirmala Werner
Recorded : February 23, 2026
This week's theme is: The Fire of Desire and the Path of Release. Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we'll explore how...
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With
Martin Aylward
Recorded : February 16, 2026
This week's theme is: Going Gently Through the Dark. A week of practice together, navigating both the darkness of winter and the inner states that can also feel dark, barren, wintry. A week of...
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With
Ayala Gill
Recorded : February 9, 2026
This week's theme is: Embodied Release, Effortless Renewal. The universe is endlessly generative. We resist its creative flow through contraction and collapse in the body, breath, mind and heart. With truly embodied release, renewal...
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With
Christopher Titmuss
Recorded : February 2, 2026
This week's theme is: Release First. If Not, Then Explore Renewal.. Release means liberation, such as person released from prison. Confinement to problemetic history has finally come to an end. Our being knows a...
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With
Ulla Koenig
Recorded : January 26, 2026
This week's theme is: The Tender Edge of Awareness: Befriending the Unwanted Within. We all encounter emotions we'd rather not admit to ourselves and others. Self-righteousness, rage, ill will, revenge, vanity or greed are...
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With
Miles Kessler
Recorded : January 19, 2026
This week's theme is: The Seven Stages of Purification in Insight Meditation. The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in...
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With
Zohar Lavie
Recorded : January 12, 2026
This week's theme is: In Service of a Boundless Heart: . An exploration of the rich breadth of the teachings and their capacity to transform our experience into something beautiful and liberating. As we...
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