With
Miles Kessler
Recorded : July 27, 2026
This week's theme is: The Simple Feeling Of Being & Becoming . The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing...
Read More
With
Ulla Koenig
Recorded : July 20, 2026
This week's theme is: Taking Refuge in Sati: Resting in Intentional Awareness . In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation...
Read More
With
Christopher Titmuss
Recorded : July 13, 2026
This week's theme is: Resting in Being. A Major Step towards full Awakening. . What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20...
Read More
With
Zohar Lavie
Recorded : July 6, 2026
This week's theme is: Abiding in Vibrant Tranquility; Cultivating Stillness, Ease and Wellbeing . Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings...
Read More
With
Ulla Koenig
Recorded : June 29, 2026
This week's theme is: Rejoicing in Integrity: Ethics Beyond Guilt and Shame . In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect...
Read More
With
Nirmala Werner
Recorded : June 22, 2026
This week's theme is: The Joy of Missing Out: Finding Happiness in Enoughness . Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity. Together...
Read More
With
Miles Kessler
Recorded : June 15, 2026
This week's theme is: The Seven Factors Of Awakening . In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy,...
Read More
With
Nathan Glyde
Recorded : June 8, 2026
This week's theme is: Awakening Happiness. Awakening is the flowering of the path — a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated...
Read More
With
Zohar Lavie
Recorded : June 1, 2026
This week's theme is: Joy in Practice; gladdening the heart in service of awakening. Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are...
Read More
With
Jaya Rudgard
Recorded : May 25, 2026
This week's theme is: Staying Steady in the Flow – Supports for Everyday Practice. This week will consider different ways we can stay connected with and resourced by our practice in the midst of...
Read More
With
Sophie Boyer
Recorded : May 18, 2026
This week's theme is: The Unfolding of Presence. This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present,...
Read More
With
Jaya Rudgard
Recorded : May 11, 2026
This week's theme is: Less Stuck Than We Think. When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is...
Read More
With
Shireen Jilla
Recorded : May 4, 2026
This week's theme is: Why Are We Here?. To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel...
Read More
With
Milla Gregor
Recorded : April 27, 2026
This week's theme is: Resources for the Path of Engaged Practice. Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards...
Read More
With
Martin Aylward
Recorded : April 20, 2026
This week's theme is: Awake Where You Are. A week of meeting the world of experience just as it is, with receptivity and responsiveness, with wisdom and care. Our Dharma Library thrives through collective...
Read More
With
Ayala Gill
Recorded : April 13, 2026
This week's theme is: Trusting the Path of Love. The path of love is a path of transformation, both personal and collective. It is not an easy journey: moments of doubt and overwhelm are...
Read More
With
Nirmala Werner
Recorded : April 6, 2026
This week's theme is: The Spiral Path. Practice often unfolds in spirals rather than straight lines. The path includes phases of clarity and confusion, opening and contraction. Again and again it turns and circles...
Read More
With
Sophie Boyer
Recorded : March 30, 2026
This week's theme is: Allowance and Confidence. The month of April will be dedicated to the exploration of "trusting the path". Sophie Boyer will lead our Daily Meditations this week, inviting us to re-attune...
Read More
With
Martin Aylward
Recorded : March 23, 2026
This week's theme is: The Goodness of Your PracticeA week of listening to, trusting in, and following the sincerity of your heart and the goodness of your practice. Our Dharma Library thrives through collective...
Read More
With
Leela Sarti
Recorded : March 16, 2026
This week's theme is: The Mystery of Being. We often live entangled in memories, stories, and fixed images of ourselves and the world. We're running behind, trying to catch up. We're reacting rather than...
Read More
With
Gail Aylward
Recorded : March 9, 2026
This week's theme is: Kindness Begins Within. This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn to meet our thoughts and feelings, meet ourselves...
Read More
With
Nathan Glyde
Recorded : March 2, 2026
This week's theme is: Release The Pressure. We often feel pressured to become better-pushed to chase the impossible or to be someone always just out of reach. This same strain can seep into our...
Read More
With
Nirmala Werner
Recorded : February 23, 2026
This week's theme is: The Fire of Desire and the Path of Release. Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we'll explore how...
Read More
With
Martin Aylward
Recorded : February 16, 2026
This week's theme is: Going Gently Through the Dark. A week of practice together, navigating both the darkness of winter and the inner states that can also feel dark, barren, wintry. A week of...
Read More
