With
Martin Aylward
Recorded : March 23, 2026
This week's theme is: The Goodness of Your PracticeA week of listening to, trusting in, and following the sincerity of your heart and the goodness of your practice. Our Dharma Library thrives through collective...
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With
Ralph Steele
Recorded : March 22, 2026
The Four Noble Truths are a foundational practice that supports our ability to navigate the inevitable changes life presents. They offer insight and guidance. Mindfulness fosters compassion and paves the way for a deep...
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With
Leela Sarti
Recorded : March 16, 2026
This week's theme is: The Mystery of Being. We often live entangled in memories, stories, and fixed images of ourselves and the world. We're running behind, trying to catch up. We're reacting rather than...
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With
Vajradarshini
Recorded : March 15, 2026
“If we were never to fade away…how things would lose their power to move us. Because we will fade away, we are moved, because we are moved, we realise more deeply that we will...
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With
Gail Aylward
Recorded : March 9, 2026
This week's theme is: Kindness Begins Within. This week, we will explore kindness as a gentle strength of body, heart and mind where we can learn to meet our thoughts and feelings, meet ourselves...
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With
Stephen Fulder
Recorded : March 8, 2026
Diversity is a challenging concept today. Yet our equanimity is developed through meeting the great range of our inner experiences, as well as staying steady in the cacophony of the marketplace. There is enough...
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With
Nathan Glyde
Recorded : March 2, 2026
This week's theme is: Release The Pressure. We often feel pressured to become better-pushed to chase the impossible or to be someone always just out of reach. This same strain can seep into our...
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With
Rashid Hughes
Recorded : March 1, 2026
Heartbreak is inevitable, yet reconciliation isn’t always possible. Rashid’s session offers a path toward healing when face-to-face forms of reconciliation fall short or aren’t accessible. Through one of Rashid’s new practices, with guided visualization...
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With
Nirmala Werner
Recorded : February 23, 2026
This week's theme is: The Fire of Desire and the Path of Release. Strong desire moves us-towards love, security, meaning, awakening. Our longings promise fulfillment and yet generate restlessness. This week we'll explore how...
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With
Nolitha Tsengiwe
Recorded : February 22, 2026
How? By cultivating the 7 Factors of Awakening. These are mental qualities that give us capacity to meet suffering with wisdom.
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With
Martin Aylward
Recorded : February 16, 2026
This week's theme is: Going Gently Through the Dark. A week of practice together, navigating both the darkness of winter and the inner states that can also feel dark, barren, wintry. A week of...
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With
Deborah Eden Tull
Recorded : February 15, 2026
To truly embody our Yes to life, we must equally honor our No. Liberating our minds and hearts and taking responsibility for our contribution to collective consciousness requires setting loving boundaries around authentic being....
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With
Ayala Gill
Recorded : February 9, 2026
This week's theme is: Embodied Release, Effortless Renewal. The universe is endlessly generative. We resist its creative flow through contraction and collapse in the body, breath, mind and heart. With truly embodied release, renewal...
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With
Charlie Morley
Recorded : February 8, 2026
A lucid dream is a dream in which we are actively aware that we are dreaming as the dream is happening. Once we are lucid we gain access to the deepest depths of the...
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With
Christopher Titmuss
Recorded : February 2, 2026
This week's theme is: Release First. If Not, Then Explore Renewal.. Release means liberation, such as person released from prison. Confinement to problemetic history has finally come to an end. Our being knows a...
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With
Isa Gucciardi
Recorded : February 1, 2026
In Buddhism, a Bodhisattva is one who, having realized deep insight into the nature of self and reality, dedicates their life to alleviating suffering and guiding others toward awakening. Through examining the foundational principles...
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With
Ulla Koenig
Recorded : January 26, 2026
This week's theme is: The Tender Edge of Awareness: Befriending the Unwanted Within. We all encounter emotions we'd rather not admit to ourselves and others. Self-righteousness, rage, ill will, revenge, vanity or greed are...
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With
Kittisaro
Recorded : January 25, 2026
I reflect this Sunday on the profound Surangama Sutra teaching of the Two Fundamental Roots: The root of “beginningless birth and death,” and the “primal bright essence of consciousness.” The Buddha warns that not...
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With
Miles Kessler
Recorded : January 19, 2026
This week's theme is: The Seven Stages of Purification in Insight Meditation. The Seven Stages of Purification in Insight Meditation is a 5-day exploration of how insight naturally unfolds through practice, as described in...
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With
Thanissara
Recorded : January 18, 2026
As we enter a year marked by global uncertainty, collective grief, and profound transition, many wonder: How do we practice now? We’ll explore how Dharma can serve as a living refuge, not as withdrawal...
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With
Zohar Lavie
Recorded : January 12, 2026
This week's theme is: In Service of a Boundless Heart: . An exploration of the rich breadth of the teachings and their capacity to transform our experience into something beautiful and liberating. As we...
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With
Kaira Jewel Lingo
Recorded : January 11, 2026
Goodness does not appear all at once; it grows through small, intentional acts. In this Sangha Sunday, we explore how mindfulness helps us recognize and tend what is already wholesome within us, offering a...
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With
Martin Aylward
Recorded : January 5, 2026
This week's theme is: Love and Let Go: The Dharma of Every Moment. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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With
James Baraz
Recorded : January 4, 2026
Equanimity is a highly-valued quality in Buddhist teachings. But what is it, and how do we cultivate it in our meditation practice? How can we access equanimity in daily life, especially in the midst...
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