Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

  • Train your mind. Free your heart. Transform your life.

    Explore Buddhist practices, mindfulness tools, in-depth courses and live teachings. No matter where you are.

  • Earth as refuge. Earth as teacher.

    Discover the regenerative resilience you can find through embracing the wisdom of the natural world.

  • Liberate your heart's song.

    Learn how to use meditation and qigong to listen to and learn from your body's deepest truths.

  • Radically accessible Dharma wisdom. Anything, anywhere.

    Search for any teacher, topic or practice, and enjoy FREE, instant access to over 1,000 hours of recorded Dharma sessions.

Sangha Live is the world’s biggest online Buddhist community and Dharma practice group open for anyone to join. Come together on a journey of transformation and awakening through weekly wisdom teachings, daily meditation sessions and online classes led by world-renowned meditation and mindfulness teachers.

April 21st, 2025
April 27th, 2025
April 28th, 2025
May 4th, 2025

Supporting your practice

Daily Dharma Meditation

Daily Meditation

1-hour sessions each Monday-Friday morning. Develop your meditation practice by getting into a consistent, healthy routine. Dana/donation based.

Sunday Sangha Dharma

Sunday Sangha

1.5-hour sessions every Sunday, including an interactive Q&A and rich dharma teachings. Each week is led by a different teacher, with a unique theme. Dana/donation-based.

Day of Dharma Practice

Day of Practice

3-hour programs for deepening your practice, including sustained sitting periods, rich dharma teachings, interactive Q&A, and more. Each event is led by a different teacher, with a unique theme.

Online Dharma Courses

Live Online & On-Demand Courses

Our 4-6 week live online courses offer the ability to interact with your teacher and coursemates. Our on-demand courses can be enjoyed independently on your own schedule.

Join our online Buddhist community

Are you looking to connect with meditators and truth-seekers like yourself? Sangha Live Connect is our global community platform where you can share, engage and reflect on the Dharma, meditation and mindfulness in between our scheduled sits and sessions. It's free to join, easy to use, and open 24/7 to support you on your path.

Meeting you where you are

Whether you’re experienced with Buddhist practices or just beginning with meditation, we have the tools and experiences perfectly suited to you wherever you are right now in your journey.

Daily Dharma Meditation

I’m curious to explore meditation

Perhaps you’ve tried mindfulness before, but no app or online course has yet to give you the depth you’re now looking for. Whatever you’ve tried before, this is the place to sate your curiosity and discover the bigger philosophy that underpins mindfulness and meditation.

Dharma Meditation Practice

I’m ready to ask deeper questions about myself and my practice

You’ve been practicing meditation for a while now, but to continue your journey of awakening you need the support and wisdom you get by engaging with experienced teachers. Here, you will find the support you’ve been looking for.

Dharma Daily Life

I want to discover more ways of how this relates to my life

You've done some secular mindfulness practice, but now you’re wondering: “what next?”. Learn how to take your practice deeper, and bring it more fully into all of your life.

Sharing wisdom and guidance

Behind every Sangha Live teaching and online course is a team of renowned teachers who are experts in using meditation and Buddhist teachings for personal transformation.

  • Martin Aylward

  • Willa Blythe Baker

  • Kaira Jewel Lingo

  • Oren Jay Sofer

  • Shireen Jilla

  • Lama Rod Owens

  • Mark Coleman

  • Fleet Maull

  • Toby Sola

  • Pascal Auclair

  • Melissa Blacker

  • David Cabrera

  • Caverly Morgan

  • Nathan Glyde

  • Chris Germer

  • Maura Sills

  • Anna-Brown Griswold

  • Ulla Koenig

  • Nolitha Tsengiwe

  • Sensei Koshin Paley Ellison

  • Jaya Rudgard

  • Drs Larry Ward and Peggy Rowe Ward

  • Frank Ostaseski

  • Juha Penttilä

  • Sean Oakes

  • Heidi Bourne

  • Deborah Eden Tull

  • Leslie Booker

  • Celeste Young

  • Roxanne Dault

  • Nikki Mirghafori

  • Antonia Sumbundu

  • Nobantu Mpotulo

  • Yahel Avigur

  • David Treleaven

  • Peace Twesigye

  • Christopher Titmuss

  • JD Doyle

  • Chris Willard

  • Lisa Ernst

  • Gregory Kramer

  • Christine Kupfer

  • Yaara Lokits

  • Dawn Mauricio

  • Miles Kessler

  • Nicola Redfern

  • Roshi Joan Halifax

  • Scott Tusa

  • Bart van Melik

  • Emily Horn

  • Mimi Kuo-Deemer

  • Sarah Powers

  • Ty Powers

  • Zohar Lavie

  • Shaila Catherine

  • Jill Satterfield

  • Wiebke Pausch

  • Diana Winston

  • Vince Cullen

  • Akincano Weber

  • Pamela Weiss

  • Jonny White

  • Nirmala Werner

  • Kate Johnson

  • Jessica Morey

  • Ayala Gill

  • Brian Dean Williams

  • Stephen Fulder

  • Leela Sarti

  • James Baraz

  • Ralph Steele

  • Nina La Rosa

  • Thanissara

  • Vimalasara Mason-John

  • Sophie Boyer

  • Ronya Banks

  • Leigh Brasington

  • Catherine McGee

  • Daigan Gaither

  • Justine Dawson

  • Phillip Moffitt

  • Milla Gregor

  • Tenku Ruff Osho

  • Dave Smith

  • Kim Allen

  • Shinzen Young

  • Vinny Ferraro

  • Norman Blair

  • Joseph Goldstein

  • Larry Yang

  • Jaya Julienne Ashmore

  • Paul Burrows

  • Jack Kornfield

  • Trudy Goodman

  • Vidyamala Burch

  • Eugene Cash

  • Martine Batchelor

  • Chris Crotty

  • Ruth King

  • JoAnna Hardy

  • Kevin Griffin

  • Dale Borglum

  • Lila Kimhi

  • George Haas

  • Stephen Batchelor

  • Christelle Bonneau

  • Gavin Harrison

  • Kittisaro

  • Shakya Kumara

  • Wes Nisker

  • Pannavati Bikkhuni

  • Sandra Maitri

  • Yanai Postelnik

  • Tuere Sala

  • Alexis Santos

  • Ayya Santussika

  • Lama Justin von Bujdoss

  • Tara Brach

  • Joan Tollifson

  • James Rafael

  • Michael Stone