Train your mind. Free your heart. Transform your life.

Explore buddhist practices, mindfulness tools, in-depth courses and live teachings. No matter where you are.

Sangha Live is the world’s biggest online Dharma practice group open for anyone to join. Come together on a journey of transformation and awakening through online courses, wisdom teachings and weekly meditation sessions with world-renowned teachers.

Meeting you where you are

Whether you’re experienced with Buddhist practices or just beginning with meditation, we have the tools and experiences perfectly suited to you wherever you are right now in your journey.

I’m curious to explore meditation

Perhaps you’ve tried mindfulness before, but no app or online course has yet to give you the depth you’re now looking for. Whatever you’ve tried before, this is the place to sate your curiosity and discover the bigger philosophy that underpins mindfulness and meditation.

I’m ready to ask deeper questions about myself and my practice

You’ve been practicing meditation for a while now, but to continue your journey of awakening you need the support and wisdom you get by engaging with experienced teachers. Here, you will find the support you’ve been looking for.

I want to discover more ways of how this relates to my life

You've done some secular mindfulness practice, but now you’re wondering: “what next?”. Learn how to take your practice deeper, and bring it more fully into all of your life.

Not sure where to start? Let us show you the way.

We get how daunting it can feel to walk into an unfamiliar place for the first time. Don’t worry - here, there is no right or wrong answer. This journey of awakening is yours to discover, in your own way. We’re just here to guide you along the way.

The four ways we support you

On-demand Courses

Get started right away with our selection of on-demand courses that cover all aspects of meditation from yoga to intimacy and personal relationships.

Live Online Courses

Deepen your understanding and practice with our self-paced online courses designed to give you the answers you’ve been looking for by blending workshop training and live elements.

Sunday Sangha

Each week a different teacher from our diverse slate hosts a Sangha Live session and offers their perspective on a challenge, issue, or thought.

The Dharma Library

Missed a Sunday Sangha session? No worries. You can explore our library of recorded sessions at your own pace or dive deeper into those areas that interest you most.

What to explore next

Explore our collection of high-quality and interactive courses designed to give you the tools, knowledge and guidance you need to deepen your practice.

Coming Up

September 15th, 2020
Available Now
September 28th, 2020
September 28th, 2020

Reflections from our Teachers

Meeting Grief with Love

Last week, I stepped outside our apartment, looked up at the sky, and took a deep breath of fresh air for the first time in over a week. It was a blessed change from...

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  • Martin Aylward

  • Vimalasara Mason-John

  • Gregory Kramer

  • Thanissara

  • Diana Winston

  • Ralph Steele

  • Christopher Titmuss

  • Ruth King

  • Kaira Jewel Lingo

  • Shinzen Young

  • Deborah Eden Tull

  • Leslie Booker

  • Jack Kornfield

  • Tara Brach

  • Pamela Weiss

  • Eugene Cash

  • Joseph Goldstein

  • Caverly Morgan

  • Brian Dean Williams

  • Larry Yang

  • Ronya Banks

  • Vinny Ferraro

  • James Baraz

  • Trudy Goodman

  • Kim Allen

  • Jaya Julienne Ashmore

  • Martine Batchelor

  • Stephen Batchelor

  • Christelle Bonneau

  • Dale Borglum

  • Vidyamala Burch

  • Paul Burrows

  • Shaila Catherine

  • Vince Cullen

  • Mark Coleman

  • Chris Crotty

  • Justine Dawson

  • Stephen Fulder

  • Daigan Gaither

  • Kevin Griffin

  • George Haas

  • JoAnna Hardy

  • Gavin Harrison

  • Kate Johnson

  • Lila Kimhi

  • Kittisaro

  • Ulla König

  • Shakya Kumara

  • Nina la Rosa

  • Zohar Lavie

  • Sandra Maitri

  • Catherine McGee

  • Lama Willa Miller

  • Phillip Moffitt

  • Jessica Morey

  • Lama Rod Owens

  • Ven. Pannavati Bikkhuni

  • Yanai Postelnik

  • Sarah Powers

  • Alexis Santos

  • Ayya Santussika

  • Leela Sarti

  • Jill Satterfield

  • Dave Smith

  • Oren Jay Sofer

  • Michael Stone

  • Joan Tollifson

  • Lama Justin von Bujdoss

Join our next Sunday Sangha

Every week, join us as we come together for our Sunday Sangha sessions, hosted by some of the most respected names in Buddhist teaching. Join, interact, ask questions or simply observe no matter where you are.

Missed a Sunday Sangha session?

You can explore our library of recorded sessions at your own pace or dive deeper into those areas that interest you most.