Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

  • Train your mind. Free your heart. Transform your life.

    Explore Buddhist practices, mindfulness tools, in-depth courses and live teachings. No matter where you are.

  • Get started. Stay committed.

    Learn the foundations of mindfulness, meditation and Dharma practice in our flagship fundamentals course.

  • Radically accessible Dharma wisdom. Anytime, anywhere.

    Get free access to over 1,000 hours of guided meditations and Dharma talks with world-renowned teachers.

Sangha Live is the world’s biggest online Buddhist community and Dharma practice group open for anyone to join. Come together on a journey of transformation and awakening through weekly wisdom teachings, daily meditation sessions and online classes led by world-renowned meditation and mindfulness teachers.

Nathan Glyde
June 16th, 2025
Gregory Kramer
June 21st, 2025
June 22nd, 2025
Ulla Koenig
June 23rd, 2025
Deborah Eden Tull - Senior Dharma Teacher
June 29th, 2025

Supporting your practice

Daily Dharma Meditation

Daily Meditation

1-hour sessions each Monday-Friday morning. Develop your meditation practice by getting into a consistent, healthy routine. Dana/donation based.

Sunday Sangha Dharma

Sunday Sangha

1.5-hour sessions every Sunday, including an interactive Q&A and rich dharma teachings. Each week is led by a different teacher, with a unique theme. Dana/donation-based.

Day of Dharma Practice

Day of Practice

3-hour programs for deepening your practice, including sustained sitting periods, rich dharma teachings, interactive Q&A, and more. Each event is led by a different teacher, with a unique theme.

Online Dharma Courses

Live Online & On-Demand Courses

Our 4-6 week live online courses offer the ability to interact with your teacher and coursemates. Our on-demand courses can be enjoyed independently on your own schedule.

Join our online Buddhist community

Are you looking to connect with meditators and truth-seekers like yourself? Sangha Live Connect is our global community platform where you can share, engage and reflect on the Dharma, meditation and mindfulness in between our scheduled sits and sessions. It's free to join, easy to use, and open 24/7 to support you on your path.

Meeting you where you are

Whether you’re experienced with Buddhist practices or just beginning with meditation, we have the tools and experiences perfectly suited to you wherever you are right now in your journey.

Daily Dharma Meditation

I’m curious to explore meditation

Perhaps you’ve tried mindfulness before, but no app or online course has yet to give you the depth you’re now looking for. Whatever you’ve tried before, this is the place to sate your curiosity and discover the bigger philosophy that underpins mindfulness and meditation.

Dharma Meditation Practice

I’m ready to ask deeper questions about myself and my practice

You’ve been practicing meditation for a while now, but to continue your journey of awakening you need the support and wisdom you get by engaging with experienced teachers. Here, you will find the support you’ve been looking for.

Dharma Daily Life

I want to discover more ways of how this relates to my life

You've done some secular mindfulness practice, but now you’re wondering: “what next?”. Learn how to take your practice deeper, and bring it more fully into all of your life.

Sharing wisdom and guidance

Behind every Sangha Live teaching and online course is a team of renowned teachers who are experts in using meditation and Buddhist teachings for personal transformation.

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    Willa Blythe Baker

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    Oren Jay Sofer

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    Shireen Jilla

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