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Train your mind. Free your heart. Transform your life.

Explore Buddhist practices, mindfulness tools, in-depth courses and live teachings. No matter where you are.

Sangha Live is the world’s biggest online dharma practice group open for anyone to join. Come together on a journey of transformation and awakening through online courses, weekly wisdom teachings and daily meditation sessions with world-renowned teachers.

How we support you

Seated Meditation

Daily Meditation

1-hour sessions each Monday-Friday morning. Develop your meditation practice by getting into a consistent, healthy routine. Dana/donation based.

Caverly Morgan

Sunday Sangha

1.5-hour sessions every Sunday, including an interactive Q&A and rich dharma teachings. Each week is led by a different teacher, with a unique theme. Dana/donation-based.

Martin Aylward Day Of Practice

Day of Practice

3-hour programs for deepening your practice, including sustained sitting periods, rich dharma teachings, interactive Q&A, and more. Each event is led by a different teacher, with a unique theme.

Live Online & On-Demand Courses

Our 4-6 week live online courses offer the ability to interact with your teacher and coursemates. Our on-demand courses can be enjoyed independently on your own schedule.

Want to connect with meditators and truth-seekers like yourself?

Sangha Live Connect is where you can join community spaces for 24/7 Dharma sharing and reflecting in between our meditation sits. You'll need to be signed into our website to access this platform.

Meeting you where you are

Whether you’re experienced with Buddhist practices or just beginning with meditation, we have the tools and experiences perfectly suited to you wherever you are right now in your journey.

Seated Meditation

I’m curious to explore meditation

Perhaps you’ve tried mindfulness before, but no app or online course has yet to give you the depth you’re now looking for. Whatever you’ve tried before, this is the place to sate your curiosity and discover the bigger philosophy that underpins mindfulness and meditation.

I’m ready to ask deeper questions about myself and my practice

You’ve been practicing meditation for a while now, but to continue your journey of awakening you need the support and wisdom you get by engaging with experienced teachers. Here, you will find the support you’ve been looking for.

I want to discover more ways of how this relates to my life

You've done some secular mindfulness practice, but now you’re wondering: “what next?”. Learn how to take your practice deeper, and bring it more fully into all of your life.

What to explore next

Explore our collection of high-quality and interactive courses designed to give you the tools, knowledge and guidance you need to deepen your practice.

Coming Up

December 4th, 2022
December 11th, 2022

Reflections from our Teachers

  • Martin Aylward

  • Willa Blythe Baker

  • Mark Coleman

  • Kaira Jewel Lingo

  • Oren Jay Sofer

  • Dawn Mauricio

  • Lama Rod Owens

  • Caverly Morgan

  • Nathan Glyde

  • Ulla Koenig

  • Sensei Koshin Paley Ellison

  • Jaya Rudgard

  • Frank Ostaseski

  • Deborah Eden Tull

  • Leslie Booker

  • David Treleaven

  • Christopher Titmuss

  • Lisa Ernst

  • Gregory Kramer

  • Miles Kessler

  • Nicola Redfern

  • Roshi Joan Halifax

  • Emily Horn

  • Mimi Kuo-Deemer

  • Sarah Powers

  • Ty Powers

  • Zohar Lavie

  • Shaila Catherine

  • Jill Satterfield

  • Wiebke Pausch

  • Diana Winston

  • Vince Cullen

  • Akincano M. Weber

  • Pamela Weiss

  • Jonny White

  • Nirmala Werner

  • Kate Johnson

  • Jessica Morey

  • Brian Dean Williams

  • Stephen Fulder

  • Leela Sarti

  • James Baraz

  • Ralph Steele

  • Nina la Rosa

  • Thanissara

  • Vimalasara Mason-John

  • Sophie Boyer

  • Ronya Banks

  • Leigh Brasington

  • Catherine McGee

  • Daigan Gaither

  • Justine Dawson

  • Phillip Moffitt

  • Milla Gregor

  • Tenku Ruff, Osho

  • Dave Smith

  • Kim Allen

  • Shinzen Young

  • Vinny Ferraro

  • Norman Blair

  • Joseph Goldstein

  • Larry Yang

  • Jaya Julienne Ashmore

  • Paul Burrows

  • Jack Kornfield

  • Trudy Goodman

  • Vidyamala Burch

  • Eugene Cash

  • Martine Batchelor

  • Chris Crotty

  • Ruth King

  • JoAnna Hardy

  • Kevin Griffin

  • Dale Borglum

  • Lila Kimhi

  • George Haas

  • Stephen Batchelor

  • Christelle Bonneau

  • Gavin Harrison

  • Kittisaro

  • Shakya Kumara

  • Wes Nisker

  • Ven. Pannavati Bikkhuni

  • Sandra Maitri

  • Yanai Postelnik

  • Alexis Santos

  • Ayya Santussika

  • Lama Justin von Bujdoss

  • Tara Brach

  • Joan Tollifson

  • James Rafael

  • Michael Stone

Join our next Sunday Sangha

Every week, join us as we come together for our Sunday Sangha sessions, hosted by some of the most respected names in Buddhist teaching. Join, interact, ask questions or simply observe no matter where you are.

Missed a Sunday Sangha session?

You can explore our library of recorded sessions at your own pace or dive deeper into those areas that interest you most.