Sangha Live is the world’s biggest online Dharma practice group open for anyone to join. Come together on a journey of transformation and awakening through online courses, weekly wisdom teachings and daily meditation sessions with world-renowned teachers.
When we learn to accept, embrace and even celebrate change, we can settle into uncertainty without throwing our nervous system into overdrive. This course will integrate teachings from Buddhist psychology, Thich Nhat Hanh, neuroscience and a trauma-informed model of resiliency. Together we will learn simple, biologically-based tools to help us stabilize the nervous system, and explore many different skills to support wellness and wellbeing.
1-hour sessions each Monday-Friday morning. Develop your meditation practice by getting into a consistent, healthy routine. Dana/donation based.
1.5-hour sessions every Sunday, including an interactive Q&A and rich dharma teachings. Each week is led by a different teacher, with a unique theme. Dana/donation-based.
3-hour programs for deepening your practice, including sustained sitting periods, rich dharma teachings, interactive Q&A, and more. Each event is led by a different teacher, with a unique theme.
Our 4-6 week live online courses offer the ability to interact with your teacher and coursemates. Our on-demand courses can be enjoyed independently on your own schedule.
Whether you’re experienced with Buddhist practices or just beginning with meditation, we have the tools and experiences perfectly suited to you wherever you are right now in your journey.
Perhaps you’ve tried mindfulness before, but no app or online course has yet to give you the depth you’re now looking for. Whatever you’ve tried before, this is the place to sate your curiosity and discover the bigger philosophy that underpins mindfulness and meditation.
You’ve been practicing meditation for a while now, but to continue your journey of awakening you need the support and wisdom you get by engaging with experienced teachers. Here, you will find the support you’ve been looking for.
You've done some secular mindfulness practice, but now you’re wondering: “what next?”. Learn how to take your practice deeper, and bring it more fully into all of your life.
Daily Meditation 9 – 13 September 2024
A Daily Meditation with
Be Not Afraid: Embodying Equanimity
Deep Dharma: A Live Online Course with
Sunday Sangha – 15th September 2024
A Live Session With
Daily Meditation 16 – 20 September 2024
A Daily Meditation with
Day of Practice with Martin Aylward – September 28th 2024
A Day of Practice with
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Martin Aylward
Willa Blythe Baker
Pascal Auclair
Kaira Jewel Lingo
Oren Jay Sofer
Lama Rod Owens
Mark Coleman
Fleet Maull
Toby Sola
Melissa Blacker
David Cabrera
Caverly Morgan
Nathan Glyde
Chris Germer
Maura Sills
Anna-Brown Griswold
Ulla Koenig
Nolitha Tsengiwe
Sensei Koshin Paley Ellison
Jaya Rudgard
Drs Larry Ward and Peggy Rowe Ward
Frank Ostaseski
Juha Penttilä
Sean Oakes
Heidi Bourne
Deborah Eden Tull
Leslie Booker
Celeste Young
Roxanne Dault
Nikki Mirghafori
Antonia Sumbundu
Nobantu Mpotulo
Yahel Avigur
David Treleaven
Peace Twesigye
Christopher Titmuss
JD Doyle
Chris Willard
Lisa Ernst
Gregory Kramer
Christine Kupfer
Dawn Mauricio
Miles Kessler
Nicola Redfern
Roshi Joan Halifax
Scott Tusa
Bart van Melik
Emily Horn
Mimi Kuo-Deemer
Sarah Powers
Ty Powers
Zohar Lavie
Shaila Catherine
Jill Satterfield
Wiebke Pausch
Diana Winston
Vince Cullen
Akincano Weber
Pamela Weiss
Jonny White
Nirmala Werner
Kate Johnson
Jessica Morey
Ayala Gill
Brian Dean Williams
Stephen Fulder
Leela Sarti
James Baraz
Ralph Steele
Nina La Rosa
Thanissara
Vimalasara Mason-John
Sophie Boyer
Ronya Banks
Leigh Brasington
Catherine McGee
Daigan Gaither
Justine Dawson
Phillip Moffitt
Milla Gregor
Tenku Ruff Osho
Dave Smith
Kim Allen
Shinzen Young
Vinny Ferraro
Norman Blair
Joseph Goldstein
Larry Yang
Jaya Julienne Ashmore
Paul Burrows
Jack Kornfield
Trudy Goodman
Vidyamala Burch
Eugene Cash
Martine Batchelor
Chris Crotty
Ruth King
JoAnna Hardy
Kevin Griffin
Dale Borglum
Lila Kimhi
George Haas
Stephen Batchelor
Christelle Bonneau
Gavin Harrison
Kittisaro
Shakya Kumara
Wes Nisker
Pannavati Bikkhuni
Sandra Maitri
Yanai Postelnik
Tuere Sala
Alexis Santos
Ayya Santussika
Lama Justin von Bujdoss
Tara Brach
Joan Tollifson
James Rafael
Michael Stone