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Train your mind. Free your heart. Transform your life.

Explore Buddhist practices, mindfulness tools, in-depth courses and live teachings. No matter where you are.

Sangha Live is the world’s biggest online dharma practice group open for anyone to join. Come together on a journey of transformation and awakening through online courses, weekly wisdom teachings and daily meditation sessions with world-renowned teachers.

How we support you

Seated Meditation

Daily Meditation

1-hour sessions each Monday-Friday morning. Develop your meditation practice by getting into a consistent, healthy routine. Dana/donation based.

Caverly Morgan

Sunday Sangha

1.5-hour sessions every Sunday, including an interactive Q&A and rich dharma teachings. Each week is led by a different teacher, with a unique theme. Dana/donation-based.

Martin Aylward Day Of Practice

Day of Practice

3-hour programs for deepening your practice, including sustained sitting periods, rich dharma teachings, interactive Q&A, and more. Each event is led by a different teacher, with a unique theme.

Live Online & On-Demand Courses

Our 4-6 week live online courses offer the ability to interact with your teacher and coursemates. Our on-demand courses can be enjoyed independently on your own schedule.

Want to connect with meditators and truth-seekers like yourself?

Sangha Live Connect is where you can join community spaces for 24/7 Dharma sharing and socializing in between our meditation sits. You'll need to be signed into our website to access this platform.

Meeting you where you are

Whether you’re experienced with Buddhist practices or just beginning with meditation, we have the tools and experiences perfectly suited to you wherever you are right now in your journey.

Seated Meditation

I’m curious to explore meditation

Perhaps you’ve tried mindfulness before, but no app or online course has yet to give you the depth you’re now looking for. Whatever you’ve tried before, this is the place to sate your curiosity and discover the bigger philosophy that underpins mindfulness and meditation.

I’m ready to ask deeper questions about myself and my practice

You’ve been practicing meditation for a while now, but to continue your journey of awakening you need the support and wisdom you get by engaging with experienced teachers. Here, you will find the support you’ve been looking for.

I want to discover more ways of how this relates to my life

You've done some secular mindfulness practice, but now you’re wondering: “what next?”. Learn how to take your practice deeper, and bring it more fully into all of your life.

What to explore next

Explore our collection of high-quality and interactive courses designed to give you the tools, knowledge and guidance you need to deepen your practice.

Coming Up

October 1st, 2022
October 2nd, 2022
October 15th, 2022

Reflections from our Teachers

Community: “As-One-ity”

An excerpt from Martin Aylward’s book “Awake Where You Are: The Art of Embodied Awareness” (2021) – shared with permission. The Buddha talked about the Three Jewels of this practice being Buddha, Dharma, Sangha....

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  • Martin Aylward

  • Sensei Koshin Paley Ellison

  • Kaira Jewel Lingo

  • Frank Ostaseski

  • Sarah Powers

  • Dawn Mauricio

  • Mark Coleman

  • Leslie Booker

  • David Treleaven

  • Oren Jay Sofer

  • Lisa Ernst

  • Sophie Boyer

  • Christopher Titmuss

  • Roshi Joan Halifax

  • Gregory Kramer

  • Caverly Morgan

  • Emily Horn

  • Nathan Glyde

  • Mimi Kuo-Deemer

  • Miles Kessler

  • Ulla Koenig

  • Ty Powers

  • Milla Gregor

  • Deborah Eden Tull

  • James Rafael

  • Zohar Lavie

  • Akincano M. Weber

  • Norman Blair

  • Jonny White

  • Kate Johnson

  • Jaya Rudgard

  • Willa Blythe Baker

  • Trudy Goodman

  • Brian Dean Williams

  • Diana Winston

  • Vince Cullen

  • Lama Rod Owens

  • Jill Satterfield

  • Stephen Fulder

  • James Baraz

  • Ralph Steele

  • Shaila Catherine

  • Nina la Rosa

  • Phillip Moffitt

  • Thanissara

  • Leigh Brasington

  • Pamela Weiss

  • Vinny Ferraro

  • Vimalasara Mason-John

  • Ronya Banks

  • Nirmala Werner

  • Jack Kornfield

  • Jessica Morey

  • Justine Dawson

  • Leela Sarti

  • Shinzen Young

  • Tenku Ruff, Osho

  • Tara Brach

  • Eugene Cash

  • Joseph Goldstein

  • Kim Allen

  • Larry Yang

  • Jaya Julienne Ashmore

  • Paul Burrows

  • Martine Batchelor

  • Stephen Batchelor

  • Vidyamala Burch

  • Chris Crotty

  • Ruth King

  • Daigan Gaither

  • JoAnna Hardy

  • Kevin Griffin

  • Dale Borglum

  • Lila Kimhi

  • George Haas

  • Christelle Bonneau

  • Gavin Harrison

  • Kittisaro

  • Shakya Kumara

  • Catherine McGee

  • Wes Nisker

  • Ven. Pannavati Bikkhuni

  • Sandra Maitri

  • Yanai Postelnik

  • Dave Smith

  • Alexis Santos

  • Ayya Santussika

  • Lama Justin von Bujdoss

  • Joan Tollifson

  • Michael Stone

Join our next Sunday Sangha

Every week, join us as we come together for our Sunday Sangha sessions, hosted by some of the most respected names in Buddhist teaching. Join, interact, ask questions or simply observe no matter where you are.

Missed a Sunday Sangha session?

You can explore our library of recorded sessions at your own pace or dive deeper into those areas that interest you most.